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Event Series:
Active Aging Wellness Class
Active Aging Wellness Class
January 11, 2023 @ 10:45 am - 11:45 am EST
SCNOVA sponsors an Active Aging Wellness class via Zoom on Wednesdays, led by Tim Sun, an exercise physiologist. It is conducted in 8-week sessions that cost $50 for the 8-class session. Each class focuses on low impact exercises, balance, coordination and stretching. Anyone 50 years or older is invited to participate.
The current 8-week session runs from Dec 14 through Feb 1, 2023. Each weekly class is held for 1 hour from 10:45am to 11:45am over Zoom. After you are registered, Tim will provide directions on how to pay online or by check and will provide an invitation link to connect to the Zoom virtual class.
To register or for more information please contact Casey Tarr (703-821-6838 | eileentarr1@verizon.net).
December 3, 2024, we ask you to please keep the Shepherd’s Center of Northern Virginia in mind. As a non-profit we rely solely upon the support of community partners, grants and donations. To put your generosity into perspective, remember this, our funds go to enriching the lives of older adults in the communities we serve.