SCNOVA sponsors an Active Aging Wellness class via Zoom on Wednesdays, led by Tim Sun, an exercise physiologist. It is conducted in 8-week sessions that cost $50 for the 8-class session. Each class focuses on low impact exercises, balance, coordination and stretching. Anyone 50 years or older is invited to participate.
The current 8-week session runs from Wednesday, March 16, through Wednesday, May 4, 2022. Each weekly class is held for 1 hour from 10:45am to 11:45am over Zoom. The Zoom link will be provided after registration.
To register or for more information please contact Casey Tarr (703-821-6838 | eileentarr1@verizon.net).