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Active Aging Wellness Class
December 8, 2021 @ 10:45 am - 11:45 am EST
The SCNOVA sponsors an Active Aging Wellness class via Zoom on Wednesdays, from 10:45am to 11:45am, for 8 weekly sessions, led by Tim Sun, an exercise physiologist. Sessions will focus on low impact exercises, balance, coordination and stretching, and cost $50 for each session. To register or for more info contact Casey Tarr at 703-821-6838 or eileentarr1@verizon.net .
December 3, 2024, we ask you to please keep the Shepherd’s Center of Northern Virginia in mind. As a non-profit we rely solely upon the support of community partners, grants and donations. To put your generosity into perspective, remember this, our funds go to enriching the lives of older adults in the communities we serve.