Events

Meets the 1st and 3rd Tuesdays of each month 10:00 am to 11:30 am via Zoom The group is a sounding board and a safe place where everyone understands the […]

Meets the 1st and 3rd Tuesdays of each month 10:00 am to 11:30 am via Zoom The group is a sounding board and a safe place where everyone understands the […]

Tai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai Chi is sometimes described as meditation in motion because it promotes serenity through gentle movements - connecting the mind and body. Instructor: Rob Gehring Classes are held […]

Twice-monthly meetings give senior caregivers the opportunity to speak with other caregivers and  receive support from those who are traveling the road of care-giving to adult family members with dementia. Join us to share ideas, experiences and approaches. New members are very welcome. Interested In Joining? Twice-monthly meetings provide information and encouragement to persons caring […]

SCNOVA sponsors an Active Aging Wellness class via Zoom on Wednesdays, led by Tim Sun, an exercise physiologist. It is conducted in 8-week sessions that cost $50 for the 8-class session. Each class focuses on low impact exercises, balance, coordination and stretching. Anyone 50 years or older is invited to participate. The current 8-week session […]

SCNOVA sponsors an Active Aging Wellness class via Zoom on Wednesdays, led by Tim Sun, an exercise physiologist. It is conducted in 8-week sessions that cost $50 for the 8-class session. Each class focuses on low impact exercises, balance, coordination and stretching. Anyone 50 years or older is invited to participate. The current 8-week session […]

Twice-monthly meetings give senior caregivers the opportunity to speak with other caregivers and  receive support from those who are traveling the road of care-giving to adult family members with dementia. Join us to share ideas, experiences and approaches. New members are very welcome. Interested In Joining? Twice-monthly meetings provide information and encouragement to persons caring […]

SCNOVA sponsors an Active Aging Wellness class via Zoom on Wednesdays, led by Tim Sun, an exercise physiologist. It is conducted in 8-week sessions that cost $50 for the 8-class session. Each class focuses on low impact exercises, balance, coordination and stretching. Anyone 50 years or older is invited to participate. The current 8-week session […]

SCNOVA sponsors an Active Aging Wellness class via Zoom on Wednesdays, led by Tim Sun, an exercise physiologist. It is conducted in 8-week sessions that cost $50 for the 8-class session. Each class focuses on low impact exercises, balance, coordination and stretching. Anyone 50 years or older is invited to participate. The current 8-week session […]

SCNOVA sponsors an Active Aging Wellness class via Zoom on Wednesdays, led by Tim Sun, an exercise physiologist. It is conducted in 8-week sessions that cost $50 for the 8-class session. Each class focuses on low impact exercises, balance, coordination and stretching. Anyone 50 years or older is invited to participate. The current 8-week session […]

Twice-monthly meetings give senior caregivers the opportunity to speak with other caregivers and  receive support from those who are traveling the road of care-giving to adult family members with dementia. Join us to share ideas, experiences and approaches. New members are very welcome. Interested In Joining? Twice-monthly meetings provide information and encouragement to persons caring […]