T’ai Chi (AIL semester series)
T'ai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. T'ai Chi is […]
12 events found.
Events
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AIL Semester Series
Unitarian Church and ZoomThe AIL Semester Series is a weekly program of 4 classes, held over an 8-week period. The class program is: 9:00-9:45 Ta’i Chi (Rob Gehring) 10:00-10:45 Health and Wellness (Casey […]
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Virtual Volunteer Orientation
By ZoomJoin SCNOVA’s Operations and Volunteer Manager for a 20 minute virtual open house to learn about who Shepherd’s Center is, our history and what we do in the Northern Virginia […]
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T’ai Chi (AIL semester series)
T'ai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. T'ai Chi is […]
-
AIL Semester Series
Unitarian Church and ZoomThe AIL Semester Series is a weekly program of 4 classes, held over an 8-week period. The class program is: 9:00-9:45 Ta’i Chi (Rob Gehring) 10:00-10:45 Health and Wellness (Casey […]
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T’ai Chi (AIL semester series)
T'ai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. T'ai Chi is […]
-
AIL Semester Series
Unitarian Church and ZoomThe AIL Semester Series is a weekly program of 4 classes, held over an 8-week period. The class program is: 9:00-9:45 Ta’i Chi (Rob Gehring) 10:00-10:45 Health and Wellness (Casey […]
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T’ai Chi (AIL semester series)
T'ai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. T'ai Chi is […]
-
AIL Semester Series
Unitarian Church and ZoomThe AIL Semester Series is a weekly program of 4 classes, held over an 8-week period. The class program is: 9:00-9:45 Ta’i Chi (Rob Gehring) 10:00-10:45 Health and Wellness (Casey Tarr) 11:00-11:55 Arts, Entertainment & Travel 12:00 Blood Pressure & Fall Prevention Screening (if interested) There is a second T'ai Chi class available on Mondays […]
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T’ai Chi (AIL semester series)
T'ai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. T'ai Chi is sometimes described as meditation in motion because it promotes serenity through gentle movements - connecting the mind and body. Instructor: Rob Gehring Classes are held […]
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AIL Semester Series
Unitarian Church and ZoomThe AIL Semester Series is a weekly program of 4 classes, held over an 8-week period. The class program is: 9:00-9:45 Ta’i Chi (Rob Gehring) 10:00-10:45 Health and Wellness (Casey Tarr) 11:00-11:55 Arts, Entertainment & Travel 12:00 Blood Pressure & Fall Prevention Screening (if interested) There is a second T'ai Chi class available on Mondays […]
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Virtual Volunteer Orientation
By ZoomJoin SCNOVA’s Operations and Volunteer Manager for a 20 minute virtual open house to learn about who Shepherd’s Center is, our history and what we do in the Northern Virginia […]