T'ai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. T'ai Chi is sometimes described as meditation in motion because it promotes serenity through gentle movements - connecting the mind and body. Instructor: Rob Gehring Classes are held […]
The AIL Semester Series is a weekly program of 4 classes, held over an 8-week period. The class program is: 9:00-9:45 Ta’i Chi (Rob Gehring) 10:00-10:45 Health and Wellness (Casey Tarr) 11:00-11:55 Arts, Entertainment & Travel 12:00 Blood Pressure & Fall Prevention Screening (if interested) There is a second T'ai Chi class available on Mondays […]
T'ai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. T'ai Chi is sometimes described as meditation in motion because it promotes serenity through gentle movements - connecting the mind and body. Instructor: Rob Gehring Classes are held […]
The AIL Semester Series is a weekly program of 4 classes, held over an 8-week period. The class program is: 9:00-9:45 Ta’i Chi (Rob Gehring) 10:00-10:45 Health and Wellness (Casey Tarr) 11:00-11:55 Arts, Entertainment & Travel 12:00 Blood Pressure & Fall Prevention Screening (if interested) There is a second T'ai Chi class available on Mondays […]
Join SCNOVA on Monday, July 18, 2022 at Emmanuel Lutheran Church from 12pm-2pm for a delicious Maggio's lunch and an Appraisal Roadshow hosted by Steve Gouterman. Bring one personal item such as jewelry, coins or timepieces and the appraisal experts will educate you and the audience with interesting facts and information on what it is, […]
Join SCNOVA's Operations and Volunteer Manager for a 20 minute virtual open house to learn about who Shepherd's Center is, our history and what we do in the Northern Virginia Community. There will be time for questions and answers at the end of the presentation. Register at the link below: When: Jul 20, 2022 02:00 […]
T'ai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. T'ai Chi is sometimes described as meditation in motion because it promotes serenity through gentle movements - connecting the mind and body. Instructor: Rob Gehring Classes are held […]
The AIL Semester Series is a weekly program of 4 classes, held over an 8-week period. The class program is: 9:00-9:45 Ta’i Chi (Rob Gehring) 10:00-10:45 Health and Wellness (Casey Tarr) 11:00-11:55 Arts, Entertainment & Travel 12:00 Blood Pressure & Fall Prevention Screening (if interested) There is a second T'ai Chi class available on Mondays […]
SCNOVA Bingo at Foster’s Grille is scheduled for Monday, September 19th from 5pm-7pm at Foster’s Grille in Vienna, Virginia. Come for dinner and 10 games of Bingo. $10/10 cards and prizes for every game. Bring your appetite because SCNOVA will receive 20% of food proceeds as well. Contact communications@scnova.org with any questions.
T'ai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. T'ai Chi is sometimes described as meditation in motion because it promotes serenity through gentle movements - connecting the mind and body. Instructor: Rob Gehring Classes are held […]
The AIL Semester Series is a weekly program of 4 classes, held over an 8-week period. The class program is: 9:00-9:45 Ta’i Chi (Rob Gehring) 10:00-10:45 Health and Wellness (Casey Tarr) 11:00-11:55 Arts, Entertainment & Travel 12:00 Blood Pressure & Fall Prevention Screening (if interested) There is a second T'ai Chi class available on Mondays […]
T'ai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. T'ai Chi is sometimes described as meditation in motion because it promotes serenity through gentle movements - connecting the mind and body. Instructor: Rob Gehring Classes are held […]
