Twice-monthly meetings give senior caregivers the opportunity to speak with other caregivers and receive support from those who are traveling the road of care-giving to adult family members with dementia. Join us to share ideas, experiences and approaches. New members are very welcome. Interested In Joining? Twice-monthly meetings provide information and encouragement to persons caring […]
SCNOVA sponsors an Active Aging Wellness class via Zoom on Wednesdays, led by Tim Sun, an exercise physiologist. It is conducted in 8-week sessions that cost $50 for the 8-class session. Each class focuses on low impact exercises, balance, coordination and stretching. Anyone 50 years or older is invited to participate. The current 8-week session […]
Tai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai Chi is sometimes described as meditation in motion because it promotes serenity through gentle movements - connecting the mind and body. Instructor: Rob Gehring Classes are held […]
Tai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai Chi is sometimes described as meditation in motion because it promotes serenity through gentle movements - connecting the mind and body. Instructor: Rob Gehring Classes are held […]
SCNOVA sponsors an Active Aging Wellness class via Zoom on Wednesdays, led by Tim Sun, an exercise physiologist. It is conducted in 8-week sessions that cost $50 for the 8-class session. Each class focuses on low impact exercises, balance, coordination and stretching. Anyone 50 years or older is invited to participate. The current 8-week session […]
Stop by and spend some time with the Shepherd's Center of Northern Virginia staff and volunteers. Learn about all the volunteer opportunities we have and how to make a positive difference in your community! 4:00 pm to 5:30 pm at Bear Branch Tavern (133 Maple Ave E, Vienna, VA 22180) This is a free […]
Stop by and spend some time with the Shepherd's Center of Northern Virginia staff and volunteers. Learn about all the volunteer opportunities we have and how to make a positive difference in your community! 4:00 pm to 5:30 pm at Bear Branch Tavern (133 Maple Ave E, Vienna, VA 22180) Please RSVP by calling […]
Stop by and spend some time with the Shepherd’s Center of Northern Virginia staff and volunteers. Learn about all the volunteer opportunities we have and how to make a positive difference in your community! *Bear Branch Tavern (133 Maple Ave E, Vienna, VA 22180) This is a free event. Call 703-281-0538 to RSVP. Sponsored […]
Tai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai Chi is sometimes described as meditation in motion because it promotes serenity through gentle movements - connecting the mind and body. Instructor: Rob Gehring Classes are held […]
Tai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. Tai Chi is sometimes described as meditation in motion because it promotes serenity through gentle movements - connecting the mind and body. Instructor: Rob Gehring Classes are held […]
Twice-monthly meetings give senior caregivers the opportunity to speak with other caregivers and receive support from those who are traveling the road of care-giving to adult family members with dementia. Join us to share ideas, experiences and approaches. New members are very welcome. Interested In Joining? Twice-monthly meetings provide information and encouragement to persons caring […]
SCNOVA sponsors an Active Aging Wellness class via Zoom on Wednesdays, led by Tim Sun, an exercise physiologist. It is conducted in 8-week sessions that cost $50 for the 8-class session. Each class focuses on low impact exercises, balance, coordination and stretching. Anyone 50 years or older is invited to participate. The current 8-week session […]
