The AIL Semester Series is a weekly program of 4 classes, held over an 8-week period. The class program is: 9:00-9:45 Ta’i Chi (Rob Gehring) 10:00-10:45 Health and Wellness (Casey Tarr) 11:00-11:55 Arts, Entertainment & Travel 12:00 Blood Pressure & Fall Prevention Screening (if interested) There is a second T'ai Chi class available on Mondays […]
T'ai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. T'ai Chi is sometimes described as meditation in motion because it promotes serenity through gentle movements - connecting the mind and body. Instructor: Rob Gehring Classes are held […]
The AIL Semester Series is a weekly program of 4 classes, held over an 8-week period. The class program is: 9:00-9:45 Ta’i Chi (Rob Gehring) 10:00-10:45 Health and Wellness (Casey Tarr) 11:00-11:55 Arts, Entertainment & Travel 12:00 Blood Pressure & Fall Prevention Screening (if interested) There is a second T'ai Chi class available on Mondays […]
T'ai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. T'ai Chi is sometimes described as meditation in motion because it promotes serenity through gentle movements - connecting the mind and body. Instructor: Rob Gehring Classes are held […]
The AIL Semester Series is a weekly program of 4 classes, held over an 8-week period. The class program is: 9:00-9:45 Ta’i Chi (Rob Gehring) 10:00-10:45 Health and Wellness (Casey Tarr) 11:00-11:55 Arts, Entertainment & Travel 12:00 Blood Pressure & Fall Prevention Screening (if interested) There is a second T'ai Chi class available on Mondays […]
T'ai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. T'ai Chi is sometimes described as meditation in motion because it promotes serenity through gentle movements - connecting the mind and body. Instructor: Rob Gehring Classes are held […]
The AIL Semester Series is a weekly program of 4 classes, held over an 8-week period. The class program is: 9:00-9:45 Ta’i Chi (Rob Gehring) 10:00-10:45 Health and Wellness (Casey Tarr) 11:00-11:55 Arts, Entertainment & Travel 12:00 Blood Pressure & Fall Prevention Screening (if interested) There is a second T'ai Chi class available on Mondays […]
T'ai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. T'ai Chi is sometimes described as meditation in motion because it promotes serenity through gentle movements - connecting the mind and body. Instructor: Rob Gehring Classes are held […]
The AIL Semester Series is a weekly program of 4 classes, held over an 8-week period. The class program is: 9:00-9:45 Ta’i Chi (Rob Gehring) 10:00-10:45 Health and Wellness (Casey Tarr) 11:00-11:55 Arts, Entertainment & Travel 12:00 Blood Pressure & Fall Prevention Screening (if interested) There is a second T'ai Chi class available on Mondays […]
T'ai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. T'ai Chi is sometimes described as meditation in motion because it promotes serenity through gentle movements - connecting the mind and body. Instructor: Rob Gehring Classes are held […]
The AIL Semester Series is a weekly program of 4 classes, held over an 8-week period. The class program is: 9:00-9:45 Ta’i Chi (Rob Gehring) 10:00-10:45 Health and Wellness (Casey Tarr) 11:00-11:55 Arts, Entertainment & Travel 12:00 Blood Pressure & Fall Prevention Screening (if interested) There is a second T'ai Chi class available on Mondays […]
T'ai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. T'ai Chi is sometimes described as meditation in motion because it promotes serenity through gentle movements - connecting the mind and body. Instructor: Rob Gehring Classes are held […]
The AIL Semester Series is a weekly program of 4 classes, held over an 8-week period. The class program is: 9:00-9:45 Ta’i Chi (Rob Gehring) 10:00-10:45 Health and Wellness (Casey Tarr) 11:00-11:55 Arts, Entertainment & Travel 12:00 Blood Pressure & Fall Prevention Screening (if interested) There is a second T'ai Chi class available on Mondays […]
T'ai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. T'ai Chi is sometimes described as meditation in motion because it promotes serenity through gentle movements - connecting the mind and body. Instructor: Rob Gehring Classes are held […]
The AIL Semester Series is a weekly program of 4 classes, held over an 8-week period. The class program is: 9:00-9:45 Ta’i Chi (Rob Gehring) 10:00-10:45 Health and Wellness (Casey Tarr) 11:00-11:55 Arts, Entertainment & Travel 12:00 Blood Pressure & Fall Prevention Screening (if interested) There is a second T'ai Chi class available on Mondays […]
