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Shepherd's Center of Northern Virginia

Assisting older adults with aging in place

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Blog

group exercise for healthy lifestyle

3 Ways Elderly Athletes Train Differently

February 2, 2024

Getting older is commonly associated with more aches and pains, as well as a reduction in movement ability and maybe even other important physical aspects such as vision and reaction […]

senior women embrace wellness and exercise

How to Stay In Shape As An Aging Athlete

January 19, 2024

Growing old often comes with a decline in motor skills, but it doesn’t have to mean that you give up on physical activity! In fact, staying in shape can delay […]

content senior couple enjoys breakfast at home in Northern Virginia

7 Senior Weekly Social Activities

January 15, 2024

Growing older can be a challenge, not only for the body but also for the mind and emotions. Studies have shown that as many as 1 in 3 elders are […]

couple senior and wheelchair user with stack of coins money in glass bottle on natural green background

How Senior Citizen Grants Can Provide Everyday Relief

January 1, 2024

Aging individuals often have difficulty living an uninhibited life. They may experience issues navigating mobility, cognition, attachment to necessary medical equipment, and other challenges. Grants, whether federal, state, or local, […]

mature male with grey hair resting on sofa leaning on stick in Northern VA

7 Tips To Prevent Elderly Loneliness

December 18, 2023

For families caring for an elderly loved one, routines will gradually change over time as the older person’s abilities and desires change. An older adult may begin to distance themselves, […]

doctor with headache and stress standing at window at hospital on Northern Virginia

What Is Caregiver Burnout?

December 4, 2023

Aging is inevitable, but the changes it brings can be unexpected and distressing to both the aging individual and their loved ones. While they may be loath to admit it, […]

asian elderly senior male or depressed grandpa at nursing home living room on quarantine looking out window feeling sad in Northern Virginia

Five Signs Of Loneliness In Seniors

November 20, 2023

Aging is a complex process. From declines in physical capabilities to a gradual shift in mental well-being, most individuals experience unpredictable and unpleasant declines in how they act, move, and […]

depression and sad old woman in bedroom with anxiety in Washington DC

What Are The Main Causes Of Elderly Loneliness?

November 6, 2023

Growing older comes with challenges that often creep in quietly: gradual loss of mobility, a reduction in vision, and more. However, few people understand the impact of losing their social […]

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SC Nova Logo White
111 Church St. NW
Suite 202
Vienna, VA 22180
(703) 281-0538

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Since 1998, the Shepherd’s Center of Northern Virginia (SCNOVA), a 501(c)(3) non-profit organization, has been dedicated to improving the quality of life as we age, through supportive programs and services, personal enrichment and volunteer engagement that enable our senior neighbors to live full and productive lives while aging in place.

Services

  • Caregivers Support Group
  • Friendly Caller Program
  • Friendly Visitor Program
  • Health & Wellness
  • Minor Home Repairs
  • Senior Citizen Transport
  • Social Events
  • Service Territories

Resources

  • About
  • Blog
  • Leadership
  • Contact
  • Testimonials
  • Mission
  • Accessibility

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