T’ai Chi (AIL semester series)
T'ai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. T'ai Chi is […]
T'ai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. T'ai Chi is […]
The AIL Semester Series is a weekly program of 4 classes, held over an 8-week period. The class program is: 9:00-9:45 Ta’i Chi (Rob Gehring) 10:00-10:45 Health and Wellness (Casey […]
Come join us for some fun Holiday Bingo at Foster’s Grille on Monday, December 5, 2022. Come for dinner and 10 games of Bingo. $10/10 cards and prizes for every […]
T'ai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. T'ai Chi is […]
The AIL Semester Series is a weekly program of 4 classes, held over an 8-week period. The class program is: 9:00-9:45 Ta’i Chi (Rob Gehring) 10:00-10:45 Health and Wellness (Casey […]
Please join us on Thursday, December 8, 2022 at St. Mark’s Catholic Church in Vienna, Virginia for a Holiday Tea. We will celebrate the holiday season with delicious treats and […]
Join SCNOVA’s Operations and Volunteer Manager for a 20 minute virtual open house to learn about who Shepherd’s Center is, our history and what we do in the Northern Virginia […]
T'ai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. T'ai Chi is sometimes described as meditation in motion because it promotes serenity through gentle movements - connecting the mind and body. Instructor: Rob Gehring Classes are held […]
The AIL Semester Series is a weekly program of 4 classes, held over an 8-week period. The class program is: 9:00-9:45 Ta’i Chi (Rob Gehring) 10:00-10:45 Health and Wellness (Casey Tarr) 11:00-11:55 Arts, Entertainment & Travel 12:00 Blood Pressure & Fall Prevention Screening (if interested) There is a second T'ai Chi class available on Mondays […]
Great Decisions is America's largest discussion program on world affairs. This program is designed by the Foreign Policy Association to bring people together in study groups to discuss, debate and learn about important global challenges of our time. This discussion group is sponsored by SCNOVA. Facilitators are Mike Mulreany and Joanna Walker. Anyone of any […]
T'ai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. T'ai Chi is sometimes described as meditation in motion because it promotes serenity through gentle movements - connecting the mind and body. Instructor: Rob Gehring Classes are held […]
The AIL Semester Series is a weekly program of 4 classes, held over an 8-week period. The class program is: 9:00-9:45 Ta’i Chi (Rob Gehring) 10:00-10:45 Health and Wellness (Casey Tarr) 11:00-11:55 Arts, Entertainment & Travel 12:00 Blood Pressure & Fall Prevention Screening (if interested) There is a second T'ai Chi class available on Mondays […]