AIL Class

T'ai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. T'ai Chi is […]

The AIL Semester Series is a weekly program of 4 classes, held over an 8-week period. The class program is: 9:00-9:45 Ta’i Chi (Rob Gehring) 10:00-10:45 Health and Wellness (Casey […]

T'ai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. T'ai Chi is […]

The AIL Semester Series is a weekly program of 4 classes, held over an 8-week period. The class program is: 9:00-9:45 Ta’i Chi (Rob Gehring) 10:00-10:45 Health and Wellness (Casey […]

T'ai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. T'ai Chi is […]

The AIL Semester Series is a weekly program of 4 classes, held over an 8-week period. The class program is: 9:00-9:45 Ta’i Chi (Rob Gehring) 10:00-10:45 Health and Wellness (Casey […]

T'ai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. T'ai Chi is […]

The AIL Semester Series is a weekly program of 4 classes, held over an 8-week period. The class program is: 9:00-9:45 Ta’i Chi (Rob Gehring) 10:00-10:45 Health and Wellness (Casey […]

T'ai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. T'ai Chi is […]

The AIL Semester Series is a weekly program of 4 classes, held over an 8-week period. The class program is: 9:00-9:45 Ta’i Chi (Rob Gehring) 10:00-10:45 Health and Wellness (Casey […]

T'ai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. T'ai Chi is […]

The AIL Semester Series is a weekly program of 4 classes, held over an 8-week period. The class program is: 9:00-9:45 Ta’i Chi (Rob Gehring) 10:00-10:45 Health and Wellness (Casey […]