Active Aging Wellness Class
By ZoomSCNOVA sponsors an Active Aging Wellness class via Zoom on Wednesdays, led by Tim Sun, an exercise physiologist. It is conducted in 8-week sessions that cost $50 for the 8-class session. Each class focuses on low impact exercises, balance, coordination and stretching. Anyone 50 years or older is invited to participate. The current 8-week session […]