BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Shepherd's Center of Northern Virginia - ECPv6.18.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Shepherd's Center of Northern Virginia
X-ORIGINAL-URL:https://scnova.org
X-WR-CALDESC:Events for Shepherd's Center of Northern Virginia
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261021T104500
DTEND;TZID=America/New_York:20261021T114500
DTSTAMP:20261020T154429Z
CREATED:20261020T154429Z
LAST-MODIFIED:20261020T154429Z
UID:10003103-1792579500-1792583100@scnova.org
SUMMARY:Active Aging Wellness
DESCRIPTION:SCNOVA sponsors an Active Aging Wellness class via Zoom on Wednesdays\, led by Tim Sun\, an exercise physiologist. It is conducted in 8-week sessions that cost $50 for the 8-class session. \nEach class focuses on low impact exercises\, balance\, coordination and stretching. Anyone 50 years or older is invited to participate. \nThe current 8-week session runs from October 21 through December 9th\, 2026. Each weekly class is held for 1 hour from 10:45am to 11:45am over Zoom. After you are registered\, Tim will provide directions on how to pay online or by check and will provide an invitation link to connect to the Zoom virtual class. \nTo register or for more information please contact Casey Tarr (703-821-6838 | meileentarr1@verizon.net).
URL:https://scnova.org/event/active-aging-wellness-3/2026-10-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T104500
DTEND;TZID=America/New_York:20261028T114500
DTSTAMP:20261020T154429Z
CREATED:20261020T154429Z
LAST-MODIFIED:20261020T154429Z
UID:10003104-1793184300-1793187900@scnova.org
SUMMARY:Active Aging Wellness
DESCRIPTION:SCNOVA sponsors an Active Aging Wellness class via Zoom on Wednesdays\, led by Tim Sun\, an exercise physiologist. It is conducted in 8-week sessions that cost $50 for the 8-class session. \nEach class focuses on low impact exercises\, balance\, coordination and stretching. Anyone 50 years or older is invited to participate. \nThe current 8-week session runs from October 21 through December 9th\, 2026. Each weekly class is held for 1 hour from 10:45am to 11:45am over Zoom. After you are registered\, Tim will provide directions on how to pay online or by check and will provide an invitation link to connect to the Zoom virtual class. \nTo register or for more information please contact Casey Tarr (703-821-6838 | meileentarr1@verizon.net).
URL:https://scnova.org/event/active-aging-wellness-3/2026-10-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261104T104500
DTEND;TZID=America/New_York:20261104T114500
DTSTAMP:20261020T154429Z
CREATED:20261020T154429Z
LAST-MODIFIED:20261020T154429Z
UID:10003105-1793789100-1793792700@scnova.org
SUMMARY:Active Aging Wellness
DESCRIPTION:SCNOVA sponsors an Active Aging Wellness class via Zoom on Wednesdays\, led by Tim Sun\, an exercise physiologist. It is conducted in 8-week sessions that cost $50 for the 8-class session. \nEach class focuses on low impact exercises\, balance\, coordination and stretching. Anyone 50 years or older is invited to participate. \nThe current 8-week session runs from October 21 through December 9th\, 2026. Each weekly class is held for 1 hour from 10:45am to 11:45am over Zoom. After you are registered\, Tim will provide directions on how to pay online or by check and will provide an invitation link to connect to the Zoom virtual class. \nTo register or for more information please contact Casey Tarr (703-821-6838 | meileentarr1@verizon.net).
URL:https://scnova.org/event/active-aging-wellness-3/2026-11-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261111T104500
DTEND;TZID=America/New_York:20261111T114500
DTSTAMP:20261020T154429Z
CREATED:20261020T154429Z
LAST-MODIFIED:20261020T154429Z
UID:10003106-1794393900-1794397500@scnova.org
SUMMARY:Active Aging Wellness
DESCRIPTION:SCNOVA sponsors an Active Aging Wellness class via Zoom on Wednesdays\, led by Tim Sun\, an exercise physiologist. It is conducted in 8-week sessions that cost $50 for the 8-class session. \nEach class focuses on low impact exercises\, balance\, coordination and stretching. Anyone 50 years or older is invited to participate. \nThe current 8-week session runs from October 21 through December 9th\, 2026. Each weekly class is held for 1 hour from 10:45am to 11:45am over Zoom. After you are registered\, Tim will provide directions on how to pay online or by check and will provide an invitation link to connect to the Zoom virtual class. \nTo register or for more information please contact Casey Tarr (703-821-6838 | meileentarr1@verizon.net).
URL:https://scnova.org/event/active-aging-wellness-3/2026-11-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261118T104500
DTEND;TZID=America/New_York:20261118T114500
DTSTAMP:20261020T154429Z
CREATED:20261020T154429Z
LAST-MODIFIED:20261020T154429Z
UID:10003107-1794998700-1795002300@scnova.org
SUMMARY:Active Aging Wellness
DESCRIPTION:SCNOVA sponsors an Active Aging Wellness class via Zoom on Wednesdays\, led by Tim Sun\, an exercise physiologist. It is conducted in 8-week sessions that cost $50 for the 8-class session. \nEach class focuses on low impact exercises\, balance\, coordination and stretching. Anyone 50 years or older is invited to participate. \nThe current 8-week session runs from October 21 through December 9th\, 2026. Each weekly class is held for 1 hour from 10:45am to 11:45am over Zoom. After you are registered\, Tim will provide directions on how to pay online or by check and will provide an invitation link to connect to the Zoom virtual class. \nTo register or for more information please contact Casey Tarr (703-821-6838 | meileentarr1@verizon.net).
URL:https://scnova.org/event/active-aging-wellness-3/2026-11-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261125T104500
DTEND;TZID=America/New_York:20261125T114500
DTSTAMP:20261020T154429Z
CREATED:20261020T154429Z
LAST-MODIFIED:20261020T154429Z
UID:10003108-1795603500-1795607100@scnova.org
SUMMARY:Active Aging Wellness
DESCRIPTION:SCNOVA sponsors an Active Aging Wellness class via Zoom on Wednesdays\, led by Tim Sun\, an exercise physiologist. It is conducted in 8-week sessions that cost $50 for the 8-class session. \nEach class focuses on low impact exercises\, balance\, coordination and stretching. Anyone 50 years or older is invited to participate. \nThe current 8-week session runs from October 21 through December 9th\, 2026. Each weekly class is held for 1 hour from 10:45am to 11:45am over Zoom. After you are registered\, Tim will provide directions on how to pay online or by check and will provide an invitation link to connect to the Zoom virtual class. \nTo register or for more information please contact Casey Tarr (703-821-6838 | meileentarr1@verizon.net).
URL:https://scnova.org/event/active-aging-wellness-3/2026-11-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261202T104500
DTEND;TZID=America/New_York:20261202T114500
DTSTAMP:20261020T154429Z
CREATED:20261020T154429Z
LAST-MODIFIED:20261020T154429Z
UID:10003109-1796208300-1796211900@scnova.org
SUMMARY:Active Aging Wellness
DESCRIPTION:SCNOVA sponsors an Active Aging Wellness class via Zoom on Wednesdays\, led by Tim Sun\, an exercise physiologist. It is conducted in 8-week sessions that cost $50 for the 8-class session. \nEach class focuses on low impact exercises\, balance\, coordination and stretching. Anyone 50 years or older is invited to participate. \nThe current 8-week session runs from October 21 through December 9th\, 2026. Each weekly class is held for 1 hour from 10:45am to 11:45am over Zoom. After you are registered\, Tim will provide directions on how to pay online or by check and will provide an invitation link to connect to the Zoom virtual class. \nTo register or for more information please contact Casey Tarr (703-821-6838 | meileentarr1@verizon.net).
URL:https://scnova.org/event/active-aging-wellness-3/2026-12-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261209T104500
DTEND;TZID=America/New_York:20261209T114500
DTSTAMP:20261020T154429Z
CREATED:20261020T154429Z
LAST-MODIFIED:20261020T154429Z
UID:10003110-1796813100-1796816700@scnova.org
SUMMARY:Active Aging Wellness
DESCRIPTION:SCNOVA sponsors an Active Aging Wellness class via Zoom on Wednesdays\, led by Tim Sun\, an exercise physiologist. It is conducted in 8-week sessions that cost $50 for the 8-class session. \nEach class focuses on low impact exercises\, balance\, coordination and stretching. Anyone 50 years or older is invited to participate. \nThe current 8-week session runs from October 21 through December 9th\, 2026. Each weekly class is held for 1 hour from 10:45am to 11:45am over Zoom. After you are registered\, Tim will provide directions on how to pay online or by check and will provide an invitation link to connect to the Zoom virtual class. \nTo register or for more information please contact Casey Tarr (703-821-6838 | meileentarr1@verizon.net).
URL:https://scnova.org/event/active-aging-wellness-3/2026-12-09/
END:VEVENT
END:VCALENDAR