BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Shepherd's Center of Northern Virginia - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Shepherd's Center of Northern Virginia
X-ORIGINAL-URL:https://scnova.org
X-WR-CALDESC:Events for Shepherd's Center of Northern Virginia
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20280312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20281105T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241001T100000
DTEND;TZID=America/New_York:20270105T113000
DTSTAMP:20260424T215104
CREATED:20240924T181257Z
LAST-MODIFIED:20260106T160055Z
UID:10000812-1727776800-1799148600@scnova.org
SUMMARY:Caregiver Support Group
DESCRIPTION:Meets the 1st and 3rd Tuesdays of each month\n10:00 am to 11:30 am via Zoom \nThe group is a sounding board and a safe place where everyone understands the challenges of caregiving and there is no judgment. Meetings are gently facilitated and encourage sharing of feelings\, problems\, helpful information\, and bright spots of caregiving. There is no “one way” to handle every caregiver situation\, and sharing experiences is helpful to all. Average attendance is 7-12 caregivers\, so everyone has a chance to share\, ask questions\, and raise topics. \nFor more information or to sign up\, contact the Facilitators: Jack Tarr\, 703-821-6838\, jtarr5@verizon.net; or Lynn Rafferty\, 703-508-1365\, radmom8992@gmail.com
URL:https://scnova.org/event/caregiver-support-group/2024-10-01/2/
LOCATION:VA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241001T100000
DTEND;TZID=America/New_York:20270101T113000
DTSTAMP:20260424T215104
CREATED:20240924T181257Z
LAST-MODIFIED:20260106T160055Z
UID:10000811-1727776800-1798803000@scnova.org
SUMMARY:Caregiver Support Group
DESCRIPTION:Meets the 1st and 3rd Tuesdays of each month\n10:00 am to 11:30 am via Zoom \nThe group is a sounding board and a safe place where everyone understands the challenges of caregiving and there is no judgment. Meetings are gently facilitated and encourage sharing of feelings\, problems\, helpful information\, and bright spots of caregiving. There is no “one way” to handle every caregiver situation\, and sharing experiences is helpful to all. Average attendance is 7-12 caregivers\, so everyone has a chance to share\, ask questions\, and raise topics. \nFor more information or to sign up\, contact the Facilitators: Jack Tarr\, 703-821-6838\, jtarr5@verizon.net; or Lynn Rafferty\, 703-508-1365\, radmom8992@gmail.com
URL:https://scnova.org/event/caregiver-support-group/2024-10-01/1/
LOCATION:VA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250804T090000
DTEND;TZID=America/New_York:20250804T094500
DTSTAMP:20260424T215104
CREATED:20250616T190334Z
LAST-MODIFIED:20260105T200514Z
UID:10000875-1754298000-1754300700@scnova.org
SUMMARY:Tai Chi / Qigong
DESCRIPTION:Tai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause\, ensuring that your body is in constant motion. Tai Chi is sometimes described as meditation in motion because it promotes serenity through gentle movements – connecting the mind and body. \nInstructor: Rob Gehring \nClasses are held every Monday and Thursday\, from 9:00-9:45 a.m.\, during the summer 2025 semester and continuing thereafter to and through each subsequent semester. Classes are available all year with the exception of August and during certain holiday periods. \nThe semester enrollment fee is a suggested donation of $45. To register for Tai Chi\, or for more information on the program\, call 703-281-0538. \nAll classes will meet both:\n• Physically Thursdays – in the Unitarian Universalist Church (2709 Hunter Mill Rd\, Oakton VA 22124).\n• Physically Mondays – in the Emmanuel Lutheran Church (2589 Chain Bridge Rd\, Oakton VA 22181).\n• Physically During Spring and Summer – weather permitting\, classes may be held outside at Nottoway Park in Vienna (9537 Courthouse Rd\, Vienna VA 22181)\n• Virtually In inclement weather or when churches are not available – by Zoom. Registered AIL enrollees will receive a Zoom link by email. If you do not receive a Zoom link\, please contact the office at 703-281-0538. \nNote: during inclement weather\, Tai Chi will follow the Fairfax County School System determination of cancellation or delay.
URL:https://scnova.org/event/tai-chi-qi-gong/2025-08-04/
LOCATION:VA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250805T100000
DTEND;TZID=America/New_York:20250805T113000
DTSTAMP:20260424T215104
CREATED:20250617T195714Z
LAST-MODIFIED:20250617T195714Z
UID:10001148-1754388000-1754393400@scnova.org
SUMMARY:Caregivers Support Group
DESCRIPTION:Twice-monthly meetings give senior caregivers the opportunity to speak with other caregivers and  receive support from those who are traveling the road of care-giving to adult family members with dementia. Join us to share ideas\, experiences and approaches. New members are very welcome. \nInterested In Joining?\nTwice-monthly meetings provide information and encouragement to persons caring for a chronically ill or incapacitated person\, most of whom suffer from dementia. This is an opportunity to reach out to others and to receive support from those who have traveled the road of care giving. Meetings are held twice a month\, and there is no cost. Each meeting is facilitated by an experienced caregiver. \nWho Is It For?\nThis support group\, started in 2002\, is for caregivers of adult family members. Many care recipients have dementia\, but that condition is not a requirement. Some recipients are cared for at home\, some in local assisted living facilities\, and some are out of state. \nHow Are Meetings Held?\nSince COVID\, we meet via Zoom\, at 10:00am to 11:30am on the first and third Tuesdays of each month so as not to interfere with AIL classes. After you register with a facilitator (see below) you will be sent a link to the meeting. See the Event Calendar for upcoming meetings. \nWhat Are Meetings Like?\nThis group for caregivers is a sounding board and a safe place where everyone understands the challenges of care-giving – there is no judgment. Meetings are gently facilitated. The sharing of feelings\, problems\, approaches\, helpful information\, and highs and lows is encouraged. There is no one way to handle every caregiver situation\, and sharing experiences is helpful to all. Average attendance is 7-12 caregivers – so everyone has a chance to share\, ask questions\, and raise topics in a warm and supporting environment. \nJoin Our Caregiver Support Group:\nFor more information\, or to attend\, please contact Jack Tarr at 703-821-6838 and tarrjack5@gmail.com or Marcia Baumgartner at Baumgartner@gmail.com
URL:https://scnova.org/event/caregivers-support-group-3/2025-08-05/
LOCATION:By Zoom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250806T104500
DTEND;TZID=America/New_York:20250806T114500
DTSTAMP:20260424T215104
CREATED:20250617T194206Z
LAST-MODIFIED:20260105T200203Z
UID:10000892-1754477100-1754480700@scnova.org
SUMMARY:Active Aging Wellness
DESCRIPTION:SCNOVA sponsors an Active Aging Wellness class via Zoom on Wednesdays\, led by Tim Sun\, an exercise physiologist. It is conducted in 8-week sessions that cost $50 for the 8-class session. Each class focuses on low impact exercises\, balance\, coordination and stretching. Anyone 50 years or older is invited to participate. \nThe current 8-week session runs from Dec 3 through February 4\, 2026. Each weekly class is held for 1 hour from 10:45am to 11:45am over Zoom. After you are registered\, Tim will provide directions on how to pay online or by check and will provide an invitation link to connect to the Zoom virtual class. \nTo register or for more information please contact Casey Tarr (703-821-6838 | meileentarr1@verizon.net).
URL:https://scnova.org/event/active-aging-wellness/2025-08-06/
LOCATION:By Zoom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250807T090000
DTEND;TZID=America/New_York:20250807T094500
DTSTAMP:20260424T215104
CREATED:20250616T190334Z
LAST-MODIFIED:20260105T200514Z
UID:10000876-1754557200-1754559900@scnova.org
SUMMARY:Tai Chi / Qigong
DESCRIPTION:Tai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause\, ensuring that your body is in constant motion. Tai Chi is sometimes described as meditation in motion because it promotes serenity through gentle movements – connecting the mind and body. \nInstructor: Rob Gehring \nClasses are held every Monday and Thursday\, from 9:00-9:45 a.m.\, during the summer 2025 semester and continuing thereafter to and through each subsequent semester. Classes are available all year with the exception of August and during certain holiday periods. \nThe semester enrollment fee is a suggested donation of $45. To register for Tai Chi\, or for more information on the program\, call 703-281-0538. \nAll classes will meet both:\n• Physically Thursdays – in the Unitarian Universalist Church (2709 Hunter Mill Rd\, Oakton VA 22124).\n• Physically Mondays – in the Emmanuel Lutheran Church (2589 Chain Bridge Rd\, Oakton VA 22181).\n• Physically During Spring and Summer – weather permitting\, classes may be held outside at Nottoway Park in Vienna (9537 Courthouse Rd\, Vienna VA 22181)\n• Virtually In inclement weather or when churches are not available – by Zoom. Registered AIL enrollees will receive a Zoom link by email. If you do not receive a Zoom link\, please contact the office at 703-281-0538. \nNote: during inclement weather\, Tai Chi will follow the Fairfax County School System determination of cancellation or delay.
URL:https://scnova.org/event/tai-chi-qi-gong/2025-08-07/
LOCATION:VA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250811T090000
DTEND;TZID=America/New_York:20250811T094500
DTSTAMP:20260424T215104
CREATED:20250616T190334Z
LAST-MODIFIED:20260105T200514Z
UID:10000877-1754902800-1754905500@scnova.org
SUMMARY:Tai Chi / Qigong
DESCRIPTION:Tai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause\, ensuring that your body is in constant motion. Tai Chi is sometimes described as meditation in motion because it promotes serenity through gentle movements – connecting the mind and body. \nInstructor: Rob Gehring \nClasses are held every Monday and Thursday\, from 9:00-9:45 a.m.\, during the summer 2025 semester and continuing thereafter to and through each subsequent semester. Classes are available all year with the exception of August and during certain holiday periods. \nThe semester enrollment fee is a suggested donation of $45. To register for Tai Chi\, or for more information on the program\, call 703-281-0538. \nAll classes will meet both:\n• Physically Thursdays – in the Unitarian Universalist Church (2709 Hunter Mill Rd\, Oakton VA 22124).\n• Physically Mondays – in the Emmanuel Lutheran Church (2589 Chain Bridge Rd\, Oakton VA 22181).\n• Physically During Spring and Summer – weather permitting\, classes may be held outside at Nottoway Park in Vienna (9537 Courthouse Rd\, Vienna VA 22181)\n• Virtually In inclement weather or when churches are not available – by Zoom. Registered AIL enrollees will receive a Zoom link by email. If you do not receive a Zoom link\, please contact the office at 703-281-0538. \nNote: during inclement weather\, Tai Chi will follow the Fairfax County School System determination of cancellation or delay.
URL:https://scnova.org/event/tai-chi-qi-gong/2025-08-11/
LOCATION:VA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250813T104500
DTEND;TZID=America/New_York:20250813T114500
DTSTAMP:20260424T215104
CREATED:20250617T194206Z
LAST-MODIFIED:20260105T200203Z
UID:10000893-1755081900-1755085500@scnova.org
SUMMARY:Active Aging Wellness
DESCRIPTION:SCNOVA sponsors an Active Aging Wellness class via Zoom on Wednesdays\, led by Tim Sun\, an exercise physiologist. It is conducted in 8-week sessions that cost $50 for the 8-class session. Each class focuses on low impact exercises\, balance\, coordination and stretching. Anyone 50 years or older is invited to participate. \nThe current 8-week session runs from Dec 3 through February 4\, 2026. Each weekly class is held for 1 hour from 10:45am to 11:45am over Zoom. After you are registered\, Tim will provide directions on how to pay online or by check and will provide an invitation link to connect to the Zoom virtual class. \nTo register or for more information please contact Casey Tarr (703-821-6838 | meileentarr1@verizon.net).
URL:https://scnova.org/event/active-aging-wellness/2025-08-13/
LOCATION:By Zoom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250813T160000
DTEND;TZID=America/New_York:20250813T173000
DTSTAMP:20260424T215104
CREATED:20250514T172508Z
LAST-MODIFIED:20250729T145033Z
UID:10000831-1755100800-1755106200@scnova.org
SUMMARY:Volunteer Social at Bear Branch Tavern
DESCRIPTION:  \nStop by and spend some time with the Shepherd’s Center of Northern Virginia staff and volunteers.\nLearn about all the volunteer opportunities we have and how to make a positive difference in your community!\n4:00 pm to 5:30 pm at Bear Branch Tavern (133 Maple Ave E\, Vienna\, VA 22180)\nThis is a free event. Call 703-281-0538 to RSVP today!
URL:https://scnova.org/event/volunteer-social-at-bear-branch-tavern/
LOCATION:bear branch tavern\, 133 Maple Ave E\, Vienna\, 22180\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250813T160000
DTEND;TZID=America/New_York:20250813T173000
DTSTAMP:20260424T215104
CREATED:20250630T194650Z
LAST-MODIFIED:20250729T145102Z
UID:10001158-1755100800-1755106200@scnova.org
SUMMARY:Volunteer Social @ Bear Branch Tavern - August 13\, 2025
DESCRIPTION:  \nStop by and spend some time with the Shepherd’s Center of Northern Virginia staff and volunteers. Learn about all the volunteer opportunities we have and how to make a positive difference in your community!\n4:00 pm to 5:30 pm at Bear Branch Tavern (133 Maple Ave E\, Vienna\, VA 22180)\nPlease RSVP by calling the office: 703-281-0538.\nThis is a free event.
URL:https://scnova.org/event/volunteer-social-bear-branch-tavern-august-13-2025/
LOCATION:bear branch tavern\, 133 Maple Ave E\, Vienna\, 22180\, United States
ORGANIZER;CN="Ambre K. Tomlinson":MAILTO:communications@scnova.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250813T160000
DTEND;TZID=America/New_York:20250813T173000
DTSTAMP:20260424T215104
CREATED:20250812T190055Z
LAST-MODIFIED:20250812T190055Z
UID:10001160-1755100800-1755106200@scnova.org
SUMMARY:Volunteer Social at Bear Branch Tavern - Vienna VA
DESCRIPTION:  \nStop by and spend some time with the Shepherd’s Center of Northern Virginia staff and volunteers.\nLearn about all the volunteer opportunities we have and how to make a positive difference in your community!\n*Bear Branch Tavern (133 Maple Ave E\, Vienna\, VA 22180)\nThis is a free event. Call 703-281-0538 to RSVP.\nSponsored by Eldementals and Great Falls Memory Care by Artis.
URL:https://scnova.org/event/volunteer-social-at-bear-branch-tavern-vienna-va/
LOCATION:bear branch tavern\, 133 Maple Ave E\, Vienna\, 22180\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250814T090000
DTEND;TZID=America/New_York:20250814T094500
DTSTAMP:20260424T215104
CREATED:20250616T190334Z
LAST-MODIFIED:20260105T200514Z
UID:10000878-1755162000-1755164700@scnova.org
SUMMARY:Tai Chi / Qigong
DESCRIPTION:Tai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause\, ensuring that your body is in constant motion. Tai Chi is sometimes described as meditation in motion because it promotes serenity through gentle movements – connecting the mind and body. \nInstructor: Rob Gehring \nClasses are held every Monday and Thursday\, from 9:00-9:45 a.m.\, during the summer 2025 semester and continuing thereafter to and through each subsequent semester. Classes are available all year with the exception of August and during certain holiday periods. \nThe semester enrollment fee is a suggested donation of $45. To register for Tai Chi\, or for more information on the program\, call 703-281-0538. \nAll classes will meet both:\n• Physically Thursdays – in the Unitarian Universalist Church (2709 Hunter Mill Rd\, Oakton VA 22124).\n• Physically Mondays – in the Emmanuel Lutheran Church (2589 Chain Bridge Rd\, Oakton VA 22181).\n• Physically During Spring and Summer – weather permitting\, classes may be held outside at Nottoway Park in Vienna (9537 Courthouse Rd\, Vienna VA 22181)\n• Virtually In inclement weather or when churches are not available – by Zoom. Registered AIL enrollees will receive a Zoom link by email. If you do not receive a Zoom link\, please contact the office at 703-281-0538. \nNote: during inclement weather\, Tai Chi will follow the Fairfax County School System determination of cancellation or delay.
URL:https://scnova.org/event/tai-chi-qi-gong/2025-08-14/
LOCATION:VA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250818T090000
DTEND;TZID=America/New_York:20250818T094500
DTSTAMP:20260424T215104
CREATED:20250616T190334Z
LAST-MODIFIED:20260105T200514Z
UID:10000879-1755507600-1755510300@scnova.org
SUMMARY:Tai Chi / Qigong
DESCRIPTION:Tai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause\, ensuring that your body is in constant motion. Tai Chi is sometimes described as meditation in motion because it promotes serenity through gentle movements – connecting the mind and body. \nInstructor: Rob Gehring \nClasses are held every Monday and Thursday\, from 9:00-9:45 a.m.\, during the summer 2025 semester and continuing thereafter to and through each subsequent semester. Classes are available all year with the exception of August and during certain holiday periods. \nThe semester enrollment fee is a suggested donation of $45. To register for Tai Chi\, or for more information on the program\, call 703-281-0538. \nAll classes will meet both:\n• Physically Thursdays – in the Unitarian Universalist Church (2709 Hunter Mill Rd\, Oakton VA 22124).\n• Physically Mondays – in the Emmanuel Lutheran Church (2589 Chain Bridge Rd\, Oakton VA 22181).\n• Physically During Spring and Summer – weather permitting\, classes may be held outside at Nottoway Park in Vienna (9537 Courthouse Rd\, Vienna VA 22181)\n• Virtually In inclement weather or when churches are not available – by Zoom. Registered AIL enrollees will receive a Zoom link by email. If you do not receive a Zoom link\, please contact the office at 703-281-0538. \nNote: during inclement weather\, Tai Chi will follow the Fairfax County School System determination of cancellation or delay.
URL:https://scnova.org/event/tai-chi-qi-gong/2025-08-18/
LOCATION:VA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250819T100000
DTEND;TZID=America/New_York:20250819T113000
DTSTAMP:20260424T215104
CREATED:20250617T195714Z
LAST-MODIFIED:20250617T195714Z
UID:10001149-1755597600-1755603000@scnova.org
SUMMARY:Caregivers Support Group
DESCRIPTION:Twice-monthly meetings give senior caregivers the opportunity to speak with other caregivers and  receive support from those who are traveling the road of care-giving to adult family members with dementia. Join us to share ideas\, experiences and approaches. New members are very welcome. \nInterested In Joining?\nTwice-monthly meetings provide information and encouragement to persons caring for a chronically ill or incapacitated person\, most of whom suffer from dementia. This is an opportunity to reach out to others and to receive support from those who have traveled the road of care giving. Meetings are held twice a month\, and there is no cost. Each meeting is facilitated by an experienced caregiver. \nWho Is It For?\nThis support group\, started in 2002\, is for caregivers of adult family members. Many care recipients have dementia\, but that condition is not a requirement. Some recipients are cared for at home\, some in local assisted living facilities\, and some are out of state. \nHow Are Meetings Held?\nSince COVID\, we meet via Zoom\, at 10:00am to 11:30am on the first and third Tuesdays of each month so as not to interfere with AIL classes. After you register with a facilitator (see below) you will be sent a link to the meeting. See the Event Calendar for upcoming meetings. \nWhat Are Meetings Like?\nThis group for caregivers is a sounding board and a safe place where everyone understands the challenges of care-giving – there is no judgment. Meetings are gently facilitated. The sharing of feelings\, problems\, approaches\, helpful information\, and highs and lows is encouraged. There is no one way to handle every caregiver situation\, and sharing experiences is helpful to all. Average attendance is 7-12 caregivers – so everyone has a chance to share\, ask questions\, and raise topics in a warm and supporting environment. \nJoin Our Caregiver Support Group:\nFor more information\, or to attend\, please contact Jack Tarr at 703-821-6838 and tarrjack5@gmail.com or Marcia Baumgartner at Baumgartner@gmail.com
URL:https://scnova.org/event/caregivers-support-group-3/2025-08-19/
LOCATION:By Zoom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250820T104500
DTEND;TZID=America/New_York:20250820T114500
DTSTAMP:20260424T215104
CREATED:20250617T194206Z
LAST-MODIFIED:20260105T200203Z
UID:10000894-1755686700-1755690300@scnova.org
SUMMARY:Active Aging Wellness
DESCRIPTION:SCNOVA sponsors an Active Aging Wellness class via Zoom on Wednesdays\, led by Tim Sun\, an exercise physiologist. It is conducted in 8-week sessions that cost $50 for the 8-class session. Each class focuses on low impact exercises\, balance\, coordination and stretching. Anyone 50 years or older is invited to participate. \nThe current 8-week session runs from Dec 3 through February 4\, 2026. Each weekly class is held for 1 hour from 10:45am to 11:45am over Zoom. After you are registered\, Tim will provide directions on how to pay online or by check and will provide an invitation link to connect to the Zoom virtual class. \nTo register or for more information please contact Casey Tarr (703-821-6838 | meileentarr1@verizon.net).
URL:https://scnova.org/event/active-aging-wellness/2025-08-20/
LOCATION:By Zoom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250821T090000
DTEND;TZID=America/New_York:20250821T094500
DTSTAMP:20260424T215104
CREATED:20250616T190334Z
LAST-MODIFIED:20260105T200514Z
UID:10000880-1755766800-1755769500@scnova.org
SUMMARY:Tai Chi / Qigong
DESCRIPTION:Tai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause\, ensuring that your body is in constant motion. Tai Chi is sometimes described as meditation in motion because it promotes serenity through gentle movements – connecting the mind and body. \nInstructor: Rob Gehring \nClasses are held every Monday and Thursday\, from 9:00-9:45 a.m.\, during the summer 2025 semester and continuing thereafter to and through each subsequent semester. Classes are available all year with the exception of August and during certain holiday periods. \nThe semester enrollment fee is a suggested donation of $45. To register for Tai Chi\, or for more information on the program\, call 703-281-0538. \nAll classes will meet both:\n• Physically Thursdays – in the Unitarian Universalist Church (2709 Hunter Mill Rd\, Oakton VA 22124).\n• Physically Mondays – in the Emmanuel Lutheran Church (2589 Chain Bridge Rd\, Oakton VA 22181).\n• Physically During Spring and Summer – weather permitting\, classes may be held outside at Nottoway Park in Vienna (9537 Courthouse Rd\, Vienna VA 22181)\n• Virtually In inclement weather or when churches are not available – by Zoom. Registered AIL enrollees will receive a Zoom link by email. If you do not receive a Zoom link\, please contact the office at 703-281-0538. \nNote: during inclement weather\, Tai Chi will follow the Fairfax County School System determination of cancellation or delay.
URL:https://scnova.org/event/tai-chi-qi-gong/2025-08-21/
LOCATION:VA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250825T090000
DTEND;TZID=America/New_York:20250825T094500
DTSTAMP:20260424T215104
CREATED:20250616T190334Z
LAST-MODIFIED:20260105T200514Z
UID:10000881-1756112400-1756115100@scnova.org
SUMMARY:Tai Chi / Qigong
DESCRIPTION:Tai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause\, ensuring that your body is in constant motion. Tai Chi is sometimes described as meditation in motion because it promotes serenity through gentle movements – connecting the mind and body. \nInstructor: Rob Gehring \nClasses are held every Monday and Thursday\, from 9:00-9:45 a.m.\, during the summer 2025 semester and continuing thereafter to and through each subsequent semester. Classes are available all year with the exception of August and during certain holiday periods. \nThe semester enrollment fee is a suggested donation of $45. To register for Tai Chi\, or for more information on the program\, call 703-281-0538. \nAll classes will meet both:\n• Physically Thursdays – in the Unitarian Universalist Church (2709 Hunter Mill Rd\, Oakton VA 22124).\n• Physically Mondays – in the Emmanuel Lutheran Church (2589 Chain Bridge Rd\, Oakton VA 22181).\n• Physically During Spring and Summer – weather permitting\, classes may be held outside at Nottoway Park in Vienna (9537 Courthouse Rd\, Vienna VA 22181)\n• Virtually In inclement weather or when churches are not available – by Zoom. Registered AIL enrollees will receive a Zoom link by email. If you do not receive a Zoom link\, please contact the office at 703-281-0538. \nNote: during inclement weather\, Tai Chi will follow the Fairfax County School System determination of cancellation or delay.
URL:https://scnova.org/event/tai-chi-qi-gong/2025-08-25/
LOCATION:VA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250827T104500
DTEND;TZID=America/New_York:20250827T114500
DTSTAMP:20260424T215104
CREATED:20250617T194206Z
LAST-MODIFIED:20260105T200203Z
UID:10000895-1756291500-1756295100@scnova.org
SUMMARY:Active Aging Wellness
DESCRIPTION:SCNOVA sponsors an Active Aging Wellness class via Zoom on Wednesdays\, led by Tim Sun\, an exercise physiologist. It is conducted in 8-week sessions that cost $50 for the 8-class session. Each class focuses on low impact exercises\, balance\, coordination and stretching. Anyone 50 years or older is invited to participate. \nThe current 8-week session runs from Dec 3 through February 4\, 2026. Each weekly class is held for 1 hour from 10:45am to 11:45am over Zoom. After you are registered\, Tim will provide directions on how to pay online or by check and will provide an invitation link to connect to the Zoom virtual class. \nTo register or for more information please contact Casey Tarr (703-821-6838 | meileentarr1@verizon.net).
URL:https://scnova.org/event/active-aging-wellness/2025-08-27/
LOCATION:By Zoom
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250828T090000
DTEND;TZID=America/New_York:20250828T094500
DTSTAMP:20260424T215104
CREATED:20250616T190334Z
LAST-MODIFIED:20260105T200514Z
UID:10000882-1756371600-1756374300@scnova.org
SUMMARY:Tai Chi / Qigong
DESCRIPTION:Tai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause\, ensuring that your body is in constant motion. Tai Chi is sometimes described as meditation in motion because it promotes serenity through gentle movements – connecting the mind and body. \nInstructor: Rob Gehring \nClasses are held every Monday and Thursday\, from 9:00-9:45 a.m.\, during the summer 2025 semester and continuing thereafter to and through each subsequent semester. Classes are available all year with the exception of August and during certain holiday periods. \nThe semester enrollment fee is a suggested donation of $45. To register for Tai Chi\, or for more information on the program\, call 703-281-0538. \nAll classes will meet both:\n• Physically Thursdays – in the Unitarian Universalist Church (2709 Hunter Mill Rd\, Oakton VA 22124).\n• Physically Mondays – in the Emmanuel Lutheran Church (2589 Chain Bridge Rd\, Oakton VA 22181).\n• Physically During Spring and Summer – weather permitting\, classes may be held outside at Nottoway Park in Vienna (9537 Courthouse Rd\, Vienna VA 22181)\n• Virtually In inclement weather or when churches are not available – by Zoom. Registered AIL enrollees will receive a Zoom link by email. If you do not receive a Zoom link\, please contact the office at 703-281-0538. \nNote: during inclement weather\, Tai Chi will follow the Fairfax County School System determination of cancellation or delay.
URL:https://scnova.org/event/tai-chi-qi-gong/2025-08-28/
LOCATION:VA
END:VEVENT
END:VCALENDAR