BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Shepherd's Center of Northern Virginia - ECPv6.16.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://scnova.org
X-WR-CALDESC:Events for Shepherd's Center of Northern Virginia
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20210314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20211107T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221006T090000
DTEND;TZID=America/New_York:20221006T130000
DTSTAMP:20260512T143540
CREATED:20230106T001438Z
LAST-MODIFIED:20230106T001438Z
UID:10000694-1665046800-1665061200@scnova.org
SUMMARY:AIL Semester Series
DESCRIPTION:The AIL Semester Series is a weekly program of 4 classes\, held over an 8-week period.  The class program is: \n9:00-9:45 Ta’i Chi (Rob Gehring)\n10:00-10:45 Health and Wellness (Casey Tarr)\n11:00-11:55 Arts\, Entertainment & Travel\n12:00 Blood Pressure & Fall Prevention Screening (if interested) \nThere is a second T’ai Chi class available on Mondays that is included in the Semester Series fee. \nMore information on the AIL Semester Series and the current Semester is available here
URL:https://scnova.org/event/ail-semester-series-2/2022-10-06/
LOCATION:Unitarian Church and Zoom
CATEGORIES:AIL Class
ORGANIZER;CN="Mike Mulreany":MAILTO:mulreany@verizon.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221006T090000
DTEND;TZID=America/New_York:20221006T094500
DTSTAMP:20260512T143540
CREATED:20210923T215322Z
LAST-MODIFIED:20211229T214240Z
UID:10000294-1665046800-1665049500@scnova.org
SUMMARY:T'ai Chi (AIL semester series)
DESCRIPTION:T’ai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause\, ensuring that your body is in constant motion. T’ai Chi is sometimes described as meditation in motion because it promotes serenity through gentle movements – connecting the mind and body. \nInstructor: Rob Gehring \nClasses are held every Monday and Thursday\, from 9:00-9:45 a.m.\, during the fall 2021 AIL semester (Sep 30th – Nov 18th) and continuing thereafter to and through each subsequent AIL semester. Enrollment in each AIL semester entitles you to participate in T’ai Chi sessions during that semester and until the next semester begins. Classes are available all year with the exception of August and during certain Holiday periods. All participants must be fully vaccinated and wear a mask at in-person sessions inside. \nEvery participant must enroll in AIL for the semester. The semester enrollment fee is $55 which allows participation in any/all AIL classes during the semester including T’ai Chi. To register for AIL\, or for more information on the program\, go here. \nAll AIL classes will meet both:\n• Physically Thursdays – in the Unitarian Universalist Church (2709 Hunter Mill Rd\, Oakton VA 22124). Attendees must show proof of vaccination and wear a mask.\n• Physically Mondays – in the Emmanuel Lutheran Church (2589 Chain Bridge Rd\, Oakton VA 22181). Attendees must show proof of vaccination and wear a mask.\n• Physically During Spring and Summer – weather permitting\, classes may be held outside at Nottoway Park in Vienna (9537 Courthouse Rd\, Vienna VA 22181)\n• Virtually In inclement weather or when churches are not available – by Zoom. Registered AIL enrollees will receive a Zoom link by email. If you do not receive a Zoom link\, please contact the office at 703.281.0601. \nNote: during inclement weather\, AIL semester classes will follow the Fairfax County School System determination of cancellation or delay. \n 
URL:https://scnova.org/event/2252-2021-11-18-2022-01-03-2022-01-27/2022-10-06/
CATEGORIES:AIL Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220929T090000
DTEND;TZID=America/New_York:20220929T130000
DTSTAMP:20260512T143540
CREATED:20230106T001438Z
LAST-MODIFIED:20230106T001438Z
UID:10000693-1664442000-1664456400@scnova.org
SUMMARY:AIL Semester Series
DESCRIPTION:The AIL Semester Series is a weekly program of 4 classes\, held over an 8-week period.  The class program is: \n9:00-9:45 Ta’i Chi (Rob Gehring)\n10:00-10:45 Health and Wellness (Casey Tarr)\n11:00-11:55 Arts\, Entertainment & Travel\n12:00 Blood Pressure & Fall Prevention Screening (if interested) \nThere is a second T’ai Chi class available on Mondays that is included in the Semester Series fee. \nMore information on the AIL Semester Series and the current Semester is available here
URL:https://scnova.org/event/ail-semester-series-2/2022-09-29/
LOCATION:Unitarian Church and Zoom
CATEGORIES:AIL Class
ORGANIZER;CN="Mike Mulreany":MAILTO:mulreany@verizon.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220929T090000
DTEND;TZID=America/New_York:20220929T094500
DTSTAMP:20260512T143540
CREATED:20210923T215322Z
LAST-MODIFIED:20211229T214240Z
UID:10000293-1664442000-1664444700@scnova.org
SUMMARY:T'ai Chi (AIL semester series)
DESCRIPTION:T’ai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause\, ensuring that your body is in constant motion. T’ai Chi is sometimes described as meditation in motion because it promotes serenity through gentle movements – connecting the mind and body. \nInstructor: Rob Gehring \nClasses are held every Monday and Thursday\, from 9:00-9:45 a.m.\, during the fall 2021 AIL semester (Sep 30th – Nov 18th) and continuing thereafter to and through each subsequent AIL semester. Enrollment in each AIL semester entitles you to participate in T’ai Chi sessions during that semester and until the next semester begins. Classes are available all year with the exception of August and during certain Holiday periods. All participants must be fully vaccinated and wear a mask at in-person sessions inside. \nEvery participant must enroll in AIL for the semester. The semester enrollment fee is $55 which allows participation in any/all AIL classes during the semester including T’ai Chi. To register for AIL\, or for more information on the program\, go here. \nAll AIL classes will meet both:\n• Physically Thursdays – in the Unitarian Universalist Church (2709 Hunter Mill Rd\, Oakton VA 22124). Attendees must show proof of vaccination and wear a mask.\n• Physically Mondays – in the Emmanuel Lutheran Church (2589 Chain Bridge Rd\, Oakton VA 22181). Attendees must show proof of vaccination and wear a mask.\n• Physically During Spring and Summer – weather permitting\, classes may be held outside at Nottoway Park in Vienna (9537 Courthouse Rd\, Vienna VA 22181)\n• Virtually In inclement weather or when churches are not available – by Zoom. Registered AIL enrollees will receive a Zoom link by email. If you do not receive a Zoom link\, please contact the office at 703.281.0601. \nNote: during inclement weather\, AIL semester classes will follow the Fairfax County School System determination of cancellation or delay. \n 
URL:https://scnova.org/event/2252-2021-11-18-2022-01-03-2022-01-27/2022-09-29/
CATEGORIES:AIL Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220922T090000
DTEND;TZID=America/New_York:20220922T130000
DTSTAMP:20260512T143540
CREATED:20230106T001438Z
LAST-MODIFIED:20230106T001438Z
UID:10000692-1663837200-1663851600@scnova.org
SUMMARY:AIL Semester Series
DESCRIPTION:The AIL Semester Series is a weekly program of 4 classes\, held over an 8-week period.  The class program is: \n9:00-9:45 Ta’i Chi (Rob Gehring)\n10:00-10:45 Health and Wellness (Casey Tarr)\n11:00-11:55 Arts\, Entertainment & Travel\n12:00 Blood Pressure & Fall Prevention Screening (if interested) \nThere is a second T’ai Chi class available on Mondays that is included in the Semester Series fee. \nMore information on the AIL Semester Series and the current Semester is available here
URL:https://scnova.org/event/ail-semester-series-2/2022-09-22/
LOCATION:Unitarian Church and Zoom
CATEGORIES:AIL Class
ORGANIZER;CN="Mike Mulreany":MAILTO:mulreany@verizon.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220922T090000
DTEND;TZID=America/New_York:20220922T094500
DTSTAMP:20260512T143540
CREATED:20210923T215322Z
LAST-MODIFIED:20211229T214240Z
UID:10000292-1663837200-1663839900@scnova.org
SUMMARY:T'ai Chi (AIL semester series)
DESCRIPTION:T’ai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause\, ensuring that your body is in constant motion. T’ai Chi is sometimes described as meditation in motion because it promotes serenity through gentle movements – connecting the mind and body. \nInstructor: Rob Gehring \nClasses are held every Monday and Thursday\, from 9:00-9:45 a.m.\, during the fall 2021 AIL semester (Sep 30th – Nov 18th) and continuing thereafter to and through each subsequent AIL semester. Enrollment in each AIL semester entitles you to participate in T’ai Chi sessions during that semester and until the next semester begins. Classes are available all year with the exception of August and during certain Holiday periods. All participants must be fully vaccinated and wear a mask at in-person sessions inside. \nEvery participant must enroll in AIL for the semester. The semester enrollment fee is $55 which allows participation in any/all AIL classes during the semester including T’ai Chi. To register for AIL\, or for more information on the program\, go here. \nAll AIL classes will meet both:\n• Physically Thursdays – in the Unitarian Universalist Church (2709 Hunter Mill Rd\, Oakton VA 22124). Attendees must show proof of vaccination and wear a mask.\n• Physically Mondays – in the Emmanuel Lutheran Church (2589 Chain Bridge Rd\, Oakton VA 22181). Attendees must show proof of vaccination and wear a mask.\n• Physically During Spring and Summer – weather permitting\, classes may be held outside at Nottoway Park in Vienna (9537 Courthouse Rd\, Vienna VA 22181)\n• Virtually In inclement weather or when churches are not available – by Zoom. Registered AIL enrollees will receive a Zoom link by email. If you do not receive a Zoom link\, please contact the office at 703.281.0601. \nNote: during inclement weather\, AIL semester classes will follow the Fairfax County School System determination of cancellation or delay. \n 
URL:https://scnova.org/event/2252-2021-11-18-2022-01-03-2022-01-27/2022-09-22/
CATEGORIES:AIL Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220915T090000
DTEND;TZID=America/New_York:20220915T130000
DTSTAMP:20260512T143540
CREATED:20230106T001438Z
LAST-MODIFIED:20230106T001438Z
UID:10000691-1663232400-1663246800@scnova.org
SUMMARY:AIL Semester Series
DESCRIPTION:The AIL Semester Series is a weekly program of 4 classes\, held over an 8-week period.  The class program is: \n9:00-9:45 Ta’i Chi (Rob Gehring)\n10:00-10:45 Health and Wellness (Casey Tarr)\n11:00-11:55 Arts\, Entertainment & Travel\n12:00 Blood Pressure & Fall Prevention Screening (if interested) \nThere is a second T’ai Chi class available on Mondays that is included in the Semester Series fee. \nMore information on the AIL Semester Series and the current Semester is available here
URL:https://scnova.org/event/ail-semester-series-2/2022-09-15/
LOCATION:Unitarian Church and Zoom
CATEGORIES:AIL Class
ORGANIZER;CN="Mike Mulreany":MAILTO:mulreany@verizon.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220915T090000
DTEND;TZID=America/New_York:20220915T094500
DTSTAMP:20260512T143540
CREATED:20210923T215322Z
LAST-MODIFIED:20211229T214240Z
UID:10000291-1663232400-1663235100@scnova.org
SUMMARY:T'ai Chi (AIL semester series)
DESCRIPTION:T’ai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause\, ensuring that your body is in constant motion. T’ai Chi is sometimes described as meditation in motion because it promotes serenity through gentle movements – connecting the mind and body. \nInstructor: Rob Gehring \nClasses are held every Monday and Thursday\, from 9:00-9:45 a.m.\, during the fall 2021 AIL semester (Sep 30th – Nov 18th) and continuing thereafter to and through each subsequent AIL semester. Enrollment in each AIL semester entitles you to participate in T’ai Chi sessions during that semester and until the next semester begins. Classes are available all year with the exception of August and during certain Holiday periods. All participants must be fully vaccinated and wear a mask at in-person sessions inside. \nEvery participant must enroll in AIL for the semester. The semester enrollment fee is $55 which allows participation in any/all AIL classes during the semester including T’ai Chi. To register for AIL\, or for more information on the program\, go here. \nAll AIL classes will meet both:\n• Physically Thursdays – in the Unitarian Universalist Church (2709 Hunter Mill Rd\, Oakton VA 22124). Attendees must show proof of vaccination and wear a mask.\n• Physically Mondays – in the Emmanuel Lutheran Church (2589 Chain Bridge Rd\, Oakton VA 22181). Attendees must show proof of vaccination and wear a mask.\n• Physically During Spring and Summer – weather permitting\, classes may be held outside at Nottoway Park in Vienna (9537 Courthouse Rd\, Vienna VA 22181)\n• Virtually In inclement weather or when churches are not available – by Zoom. Registered AIL enrollees will receive a Zoom link by email. If you do not receive a Zoom link\, please contact the office at 703.281.0601. \nNote: during inclement weather\, AIL semester classes will follow the Fairfax County School System determination of cancellation or delay. \n 
URL:https://scnova.org/event/2252-2021-11-18-2022-01-03-2022-01-27/2022-09-15/
CATEGORIES:AIL Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220908T090000
DTEND;TZID=America/New_York:20220908T130000
DTSTAMP:20260512T143540
CREATED:20230106T001438Z
LAST-MODIFIED:20230106T001438Z
UID:10000690-1662627600-1662642000@scnova.org
SUMMARY:AIL Semester Series
DESCRIPTION:The AIL Semester Series is a weekly program of 4 classes\, held over an 8-week period.  The class program is: \n9:00-9:45 Ta’i Chi (Rob Gehring)\n10:00-10:45 Health and Wellness (Casey Tarr)\n11:00-11:55 Arts\, Entertainment & Travel\n12:00 Blood Pressure & Fall Prevention Screening (if interested) \nThere is a second T’ai Chi class available on Mondays that is included in the Semester Series fee. \nMore information on the AIL Semester Series and the current Semester is available here
URL:https://scnova.org/event/ail-semester-series-2/2022-09-08/
LOCATION:Unitarian Church and Zoom
CATEGORIES:AIL Class
ORGANIZER;CN="Mike Mulreany":MAILTO:mulreany@verizon.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220908T090000
DTEND;TZID=America/New_York:20220908T094500
DTSTAMP:20260512T143540
CREATED:20210923T215322Z
LAST-MODIFIED:20211229T214240Z
UID:10000290-1662627600-1662630300@scnova.org
SUMMARY:T'ai Chi (AIL semester series)
DESCRIPTION:T’ai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause\, ensuring that your body is in constant motion. T’ai Chi is sometimes described as meditation in motion because it promotes serenity through gentle movements – connecting the mind and body. \nInstructor: Rob Gehring \nClasses are held every Monday and Thursday\, from 9:00-9:45 a.m.\, during the fall 2021 AIL semester (Sep 30th – Nov 18th) and continuing thereafter to and through each subsequent AIL semester. Enrollment in each AIL semester entitles you to participate in T’ai Chi sessions during that semester and until the next semester begins. Classes are available all year with the exception of August and during certain Holiday periods. All participants must be fully vaccinated and wear a mask at in-person sessions inside. \nEvery participant must enroll in AIL for the semester. The semester enrollment fee is $55 which allows participation in any/all AIL classes during the semester including T’ai Chi. To register for AIL\, or for more information on the program\, go here. \nAll AIL classes will meet both:\n• Physically Thursdays – in the Unitarian Universalist Church (2709 Hunter Mill Rd\, Oakton VA 22124). Attendees must show proof of vaccination and wear a mask.\n• Physically Mondays – in the Emmanuel Lutheran Church (2589 Chain Bridge Rd\, Oakton VA 22181). Attendees must show proof of vaccination and wear a mask.\n• Physically During Spring and Summer – weather permitting\, classes may be held outside at Nottoway Park in Vienna (9537 Courthouse Rd\, Vienna VA 22181)\n• Virtually In inclement weather or when churches are not available – by Zoom. Registered AIL enrollees will receive a Zoom link by email. If you do not receive a Zoom link\, please contact the office at 703.281.0601. \nNote: during inclement weather\, AIL semester classes will follow the Fairfax County School System determination of cancellation or delay. \n 
URL:https://scnova.org/event/2252-2021-11-18-2022-01-03-2022-01-27/2022-09-08/
CATEGORIES:AIL Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220901T090000
DTEND;TZID=America/New_York:20220901T130000
DTSTAMP:20260512T143540
CREATED:20230106T001438Z
LAST-MODIFIED:20230106T001438Z
UID:10000689-1662022800-1662037200@scnova.org
SUMMARY:AIL Semester Series
DESCRIPTION:The AIL Semester Series is a weekly program of 4 classes\, held over an 8-week period.  The class program is: \n9:00-9:45 Ta’i Chi (Rob Gehring)\n10:00-10:45 Health and Wellness (Casey Tarr)\n11:00-11:55 Arts\, Entertainment & Travel\n12:00 Blood Pressure & Fall Prevention Screening (if interested) \nThere is a second T’ai Chi class available on Mondays that is included in the Semester Series fee. \nMore information on the AIL Semester Series and the current Semester is available here
URL:https://scnova.org/event/ail-semester-series-2/2022-09-01/
LOCATION:Unitarian Church and Zoom
CATEGORIES:AIL Class
ORGANIZER;CN="Mike Mulreany":MAILTO:mulreany@verizon.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220901T090000
DTEND;TZID=America/New_York:20220901T094500
DTSTAMP:20260512T143540
CREATED:20210923T215322Z
LAST-MODIFIED:20211229T214240Z
UID:10000289-1662022800-1662025500@scnova.org
SUMMARY:T'ai Chi (AIL semester series)
DESCRIPTION:T’ai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause\, ensuring that your body is in constant motion. T’ai Chi is sometimes described as meditation in motion because it promotes serenity through gentle movements – connecting the mind and body. \nInstructor: Rob Gehring \nClasses are held every Monday and Thursday\, from 9:00-9:45 a.m.\, during the fall 2021 AIL semester (Sep 30th – Nov 18th) and continuing thereafter to and through each subsequent AIL semester. Enrollment in each AIL semester entitles you to participate in T’ai Chi sessions during that semester and until the next semester begins. Classes are available all year with the exception of August and during certain Holiday periods. All participants must be fully vaccinated and wear a mask at in-person sessions inside. \nEvery participant must enroll in AIL for the semester. The semester enrollment fee is $55 which allows participation in any/all AIL classes during the semester including T’ai Chi. To register for AIL\, or for more information on the program\, go here. \nAll AIL classes will meet both:\n• Physically Thursdays – in the Unitarian Universalist Church (2709 Hunter Mill Rd\, Oakton VA 22124). Attendees must show proof of vaccination and wear a mask.\n• Physically Mondays – in the Emmanuel Lutheran Church (2589 Chain Bridge Rd\, Oakton VA 22181). Attendees must show proof of vaccination and wear a mask.\n• Physically During Spring and Summer – weather permitting\, classes may be held outside at Nottoway Park in Vienna (9537 Courthouse Rd\, Vienna VA 22181)\n• Virtually In inclement weather or when churches are not available – by Zoom. Registered AIL enrollees will receive a Zoom link by email. If you do not receive a Zoom link\, please contact the office at 703.281.0601. \nNote: during inclement weather\, AIL semester classes will follow the Fairfax County School System determination of cancellation or delay. \n 
URL:https://scnova.org/event/2252-2021-11-18-2022-01-03-2022-01-27/2022-09-01/
CATEGORIES:AIL Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220825T090000
DTEND;TZID=America/New_York:20220825T130000
DTSTAMP:20260512T143540
CREATED:20230106T001438Z
LAST-MODIFIED:20230106T001438Z
UID:10000688-1661418000-1661432400@scnova.org
SUMMARY:AIL Semester Series
DESCRIPTION:The AIL Semester Series is a weekly program of 4 classes\, held over an 8-week period.  The class program is: \n9:00-9:45 Ta’i Chi (Rob Gehring)\n10:00-10:45 Health and Wellness (Casey Tarr)\n11:00-11:55 Arts\, Entertainment & Travel\n12:00 Blood Pressure & Fall Prevention Screening (if interested) \nThere is a second T’ai Chi class available on Mondays that is included in the Semester Series fee. \nMore information on the AIL Semester Series and the current Semester is available here
URL:https://scnova.org/event/ail-semester-series-2/2022-08-25/
LOCATION:Unitarian Church and Zoom
CATEGORIES:AIL Class
ORGANIZER;CN="Mike Mulreany":MAILTO:mulreany@verizon.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220825T090000
DTEND;TZID=America/New_York:20220825T094500
DTSTAMP:20260512T143540
CREATED:20210923T215322Z
LAST-MODIFIED:20211229T214240Z
UID:10000288-1661418000-1661420700@scnova.org
SUMMARY:T'ai Chi (AIL semester series)
DESCRIPTION:T’ai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause\, ensuring that your body is in constant motion. T’ai Chi is sometimes described as meditation in motion because it promotes serenity through gentle movements – connecting the mind and body. \nInstructor: Rob Gehring \nClasses are held every Monday and Thursday\, from 9:00-9:45 a.m.\, during the fall 2021 AIL semester (Sep 30th – Nov 18th) and continuing thereafter to and through each subsequent AIL semester. Enrollment in each AIL semester entitles you to participate in T’ai Chi sessions during that semester and until the next semester begins. Classes are available all year with the exception of August and during certain Holiday periods. All participants must be fully vaccinated and wear a mask at in-person sessions inside. \nEvery participant must enroll in AIL for the semester. The semester enrollment fee is $55 which allows participation in any/all AIL classes during the semester including T’ai Chi. To register for AIL\, or for more information on the program\, go here. \nAll AIL classes will meet both:\n• Physically Thursdays – in the Unitarian Universalist Church (2709 Hunter Mill Rd\, Oakton VA 22124). Attendees must show proof of vaccination and wear a mask.\n• Physically Mondays – in the Emmanuel Lutheran Church (2589 Chain Bridge Rd\, Oakton VA 22181). Attendees must show proof of vaccination and wear a mask.\n• Physically During Spring and Summer – weather permitting\, classes may be held outside at Nottoway Park in Vienna (9537 Courthouse Rd\, Vienna VA 22181)\n• Virtually In inclement weather or when churches are not available – by Zoom. Registered AIL enrollees will receive a Zoom link by email. If you do not receive a Zoom link\, please contact the office at 703.281.0601. \nNote: during inclement weather\, AIL semester classes will follow the Fairfax County School System determination of cancellation or delay. \n 
URL:https://scnova.org/event/2252-2021-11-18-2022-01-03-2022-01-27/2022-08-25/
CATEGORIES:AIL Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220818T090000
DTEND;TZID=America/New_York:20220818T130000
DTSTAMP:20260512T143540
CREATED:20230106T001438Z
LAST-MODIFIED:20230106T001438Z
UID:10000687-1660813200-1660827600@scnova.org
SUMMARY:AIL Semester Series
DESCRIPTION:The AIL Semester Series is a weekly program of 4 classes\, held over an 8-week period.  The class program is: \n9:00-9:45 Ta’i Chi (Rob Gehring)\n10:00-10:45 Health and Wellness (Casey Tarr)\n11:00-11:55 Arts\, Entertainment & Travel\n12:00 Blood Pressure & Fall Prevention Screening (if interested) \nThere is a second T’ai Chi class available on Mondays that is included in the Semester Series fee. \nMore information on the AIL Semester Series and the current Semester is available here
URL:https://scnova.org/event/ail-semester-series-2/2022-08-18/
LOCATION:Unitarian Church and Zoom
CATEGORIES:AIL Class
ORGANIZER;CN="Mike Mulreany":MAILTO:mulreany@verizon.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220818T090000
DTEND;TZID=America/New_York:20220818T094500
DTSTAMP:20260512T143540
CREATED:20210923T215322Z
LAST-MODIFIED:20211229T214240Z
UID:10000287-1660813200-1660815900@scnova.org
SUMMARY:T'ai Chi (AIL semester series)
DESCRIPTION:T’ai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause\, ensuring that your body is in constant motion. T’ai Chi is sometimes described as meditation in motion because it promotes serenity through gentle movements – connecting the mind and body. \nInstructor: Rob Gehring \nClasses are held every Monday and Thursday\, from 9:00-9:45 a.m.\, during the fall 2021 AIL semester (Sep 30th – Nov 18th) and continuing thereafter to and through each subsequent AIL semester. Enrollment in each AIL semester entitles you to participate in T’ai Chi sessions during that semester and until the next semester begins. Classes are available all year with the exception of August and during certain Holiday periods. All participants must be fully vaccinated and wear a mask at in-person sessions inside. \nEvery participant must enroll in AIL for the semester. The semester enrollment fee is $55 which allows participation in any/all AIL classes during the semester including T’ai Chi. To register for AIL\, or for more information on the program\, go here. \nAll AIL classes will meet both:\n• Physically Thursdays – in the Unitarian Universalist Church (2709 Hunter Mill Rd\, Oakton VA 22124). Attendees must show proof of vaccination and wear a mask.\n• Physically Mondays – in the Emmanuel Lutheran Church (2589 Chain Bridge Rd\, Oakton VA 22181). Attendees must show proof of vaccination and wear a mask.\n• Physically During Spring and Summer – weather permitting\, classes may be held outside at Nottoway Park in Vienna (9537 Courthouse Rd\, Vienna VA 22181)\n• Virtually In inclement weather or when churches are not available – by Zoom. Registered AIL enrollees will receive a Zoom link by email. If you do not receive a Zoom link\, please contact the office at 703.281.0601. \nNote: during inclement weather\, AIL semester classes will follow the Fairfax County School System determination of cancellation or delay. \n 
URL:https://scnova.org/event/2252-2021-11-18-2022-01-03-2022-01-27/2022-08-18/
CATEGORIES:AIL Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220811T090000
DTEND;TZID=America/New_York:20220811T130000
DTSTAMP:20260512T143540
CREATED:20230106T001438Z
LAST-MODIFIED:20230106T001438Z
UID:10000686-1660208400-1660222800@scnova.org
SUMMARY:AIL Semester Series
DESCRIPTION:The AIL Semester Series is a weekly program of 4 classes\, held over an 8-week period.  The class program is: \n9:00-9:45 Ta’i Chi (Rob Gehring)\n10:00-10:45 Health and Wellness (Casey Tarr)\n11:00-11:55 Arts\, Entertainment & Travel\n12:00 Blood Pressure & Fall Prevention Screening (if interested) \nThere is a second T’ai Chi class available on Mondays that is included in the Semester Series fee. \nMore information on the AIL Semester Series and the current Semester is available here
URL:https://scnova.org/event/ail-semester-series-2/2022-08-11/
LOCATION:Unitarian Church and Zoom
CATEGORIES:AIL Class
ORGANIZER;CN="Mike Mulreany":MAILTO:mulreany@verizon.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220811T090000
DTEND;TZID=America/New_York:20220811T094500
DTSTAMP:20260512T143540
CREATED:20210923T215322Z
LAST-MODIFIED:20211229T214240Z
UID:10000286-1660208400-1660211100@scnova.org
SUMMARY:T'ai Chi (AIL semester series)
DESCRIPTION:T’ai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause\, ensuring that your body is in constant motion. T’ai Chi is sometimes described as meditation in motion because it promotes serenity through gentle movements – connecting the mind and body. \nInstructor: Rob Gehring \nClasses are held every Monday and Thursday\, from 9:00-9:45 a.m.\, during the fall 2021 AIL semester (Sep 30th – Nov 18th) and continuing thereafter to and through each subsequent AIL semester. Enrollment in each AIL semester entitles you to participate in T’ai Chi sessions during that semester and until the next semester begins. Classes are available all year with the exception of August and during certain Holiday periods. All participants must be fully vaccinated and wear a mask at in-person sessions inside. \nEvery participant must enroll in AIL for the semester. The semester enrollment fee is $55 which allows participation in any/all AIL classes during the semester including T’ai Chi. To register for AIL\, or for more information on the program\, go here. \nAll AIL classes will meet both:\n• Physically Thursdays – in the Unitarian Universalist Church (2709 Hunter Mill Rd\, Oakton VA 22124). Attendees must show proof of vaccination and wear a mask.\n• Physically Mondays – in the Emmanuel Lutheran Church (2589 Chain Bridge Rd\, Oakton VA 22181). Attendees must show proof of vaccination and wear a mask.\n• Physically During Spring and Summer – weather permitting\, classes may be held outside at Nottoway Park in Vienna (9537 Courthouse Rd\, Vienna VA 22181)\n• Virtually In inclement weather or when churches are not available – by Zoom. Registered AIL enrollees will receive a Zoom link by email. If you do not receive a Zoom link\, please contact the office at 703.281.0601. \nNote: during inclement weather\, AIL semester classes will follow the Fairfax County School System determination of cancellation or delay. \n 
URL:https://scnova.org/event/2252-2021-11-18-2022-01-03-2022-01-27/2022-08-11/
CATEGORIES:AIL Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220804T090000
DTEND;TZID=America/New_York:20220804T130000
DTSTAMP:20260512T143540
CREATED:20230106T001438Z
LAST-MODIFIED:20230106T001438Z
UID:10000685-1659603600-1659618000@scnova.org
SUMMARY:AIL Semester Series
DESCRIPTION:The AIL Semester Series is a weekly program of 4 classes\, held over an 8-week period.  The class program is: \n9:00-9:45 Ta’i Chi (Rob Gehring)\n10:00-10:45 Health and Wellness (Casey Tarr)\n11:00-11:55 Arts\, Entertainment & Travel\n12:00 Blood Pressure & Fall Prevention Screening (if interested) \nThere is a second T’ai Chi class available on Mondays that is included in the Semester Series fee. \nMore information on the AIL Semester Series and the current Semester is available here
URL:https://scnova.org/event/ail-semester-series-2/2022-08-04/
LOCATION:Unitarian Church and Zoom
CATEGORIES:AIL Class
ORGANIZER;CN="Mike Mulreany":MAILTO:mulreany@verizon.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220804T090000
DTEND;TZID=America/New_York:20220804T094500
DTSTAMP:20260512T143540
CREATED:20210923T215322Z
LAST-MODIFIED:20211229T214240Z
UID:10000285-1659603600-1659606300@scnova.org
SUMMARY:T'ai Chi (AIL semester series)
DESCRIPTION:T’ai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause\, ensuring that your body is in constant motion. T’ai Chi is sometimes described as meditation in motion because it promotes serenity through gentle movements – connecting the mind and body. \nInstructor: Rob Gehring \nClasses are held every Monday and Thursday\, from 9:00-9:45 a.m.\, during the fall 2021 AIL semester (Sep 30th – Nov 18th) and continuing thereafter to and through each subsequent AIL semester. Enrollment in each AIL semester entitles you to participate in T’ai Chi sessions during that semester and until the next semester begins. Classes are available all year with the exception of August and during certain Holiday periods. All participants must be fully vaccinated and wear a mask at in-person sessions inside. \nEvery participant must enroll in AIL for the semester. The semester enrollment fee is $55 which allows participation in any/all AIL classes during the semester including T’ai Chi. To register for AIL\, or for more information on the program\, go here. \nAll AIL classes will meet both:\n• Physically Thursdays – in the Unitarian Universalist Church (2709 Hunter Mill Rd\, Oakton VA 22124). Attendees must show proof of vaccination and wear a mask.\n• Physically Mondays – in the Emmanuel Lutheran Church (2589 Chain Bridge Rd\, Oakton VA 22181). Attendees must show proof of vaccination and wear a mask.\n• Physically During Spring and Summer – weather permitting\, classes may be held outside at Nottoway Park in Vienna (9537 Courthouse Rd\, Vienna VA 22181)\n• Virtually In inclement weather or when churches are not available – by Zoom. Registered AIL enrollees will receive a Zoom link by email. If you do not receive a Zoom link\, please contact the office at 703.281.0601. \nNote: during inclement weather\, AIL semester classes will follow the Fairfax County School System determination of cancellation or delay. \n 
URL:https://scnova.org/event/2252-2021-11-18-2022-01-03-2022-01-27/2022-08-04/
CATEGORIES:AIL Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220728T090000
DTEND;TZID=America/New_York:20220728T130000
DTSTAMP:20260512T143540
CREATED:20230106T001438Z
LAST-MODIFIED:20230106T001438Z
UID:10000684-1658998800-1659013200@scnova.org
SUMMARY:AIL Semester Series
DESCRIPTION:The AIL Semester Series is a weekly program of 4 classes\, held over an 8-week period.  The class program is: \n9:00-9:45 Ta’i Chi (Rob Gehring)\n10:00-10:45 Health and Wellness (Casey Tarr)\n11:00-11:55 Arts\, Entertainment & Travel\n12:00 Blood Pressure & Fall Prevention Screening (if interested) \nThere is a second T’ai Chi class available on Mondays that is included in the Semester Series fee. \nMore information on the AIL Semester Series and the current Semester is available here
URL:https://scnova.org/event/ail-semester-series-2/2022-07-28/
LOCATION:Unitarian Church and Zoom
CATEGORIES:AIL Class
ORGANIZER;CN="Mike Mulreany":MAILTO:mulreany@verizon.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220728T090000
DTEND;TZID=America/New_York:20220728T094500
DTSTAMP:20260512T143540
CREATED:20210923T215322Z
LAST-MODIFIED:20211229T214240Z
UID:10000284-1658998800-1659001500@scnova.org
SUMMARY:T'ai Chi (AIL semester series)
DESCRIPTION:T’ai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause\, ensuring that your body is in constant motion. T’ai Chi is sometimes described as meditation in motion because it promotes serenity through gentle movements – connecting the mind and body. \nInstructor: Rob Gehring \nClasses are held every Monday and Thursday\, from 9:00-9:45 a.m.\, during the fall 2021 AIL semester (Sep 30th – Nov 18th) and continuing thereafter to and through each subsequent AIL semester. Enrollment in each AIL semester entitles you to participate in T’ai Chi sessions during that semester and until the next semester begins. Classes are available all year with the exception of August and during certain Holiday periods. All participants must be fully vaccinated and wear a mask at in-person sessions inside. \nEvery participant must enroll in AIL for the semester. The semester enrollment fee is $55 which allows participation in any/all AIL classes during the semester including T’ai Chi. To register for AIL\, or for more information on the program\, go here. \nAll AIL classes will meet both:\n• Physically Thursdays – in the Unitarian Universalist Church (2709 Hunter Mill Rd\, Oakton VA 22124). Attendees must show proof of vaccination and wear a mask.\n• Physically Mondays – in the Emmanuel Lutheran Church (2589 Chain Bridge Rd\, Oakton VA 22181). Attendees must show proof of vaccination and wear a mask.\n• Physically During Spring and Summer – weather permitting\, classes may be held outside at Nottoway Park in Vienna (9537 Courthouse Rd\, Vienna VA 22181)\n• Virtually In inclement weather or when churches are not available – by Zoom. Registered AIL enrollees will receive a Zoom link by email. If you do not receive a Zoom link\, please contact the office at 703.281.0601. \nNote: during inclement weather\, AIL semester classes will follow the Fairfax County School System determination of cancellation or delay. \n 
URL:https://scnova.org/event/2252-2021-11-18-2022-01-03-2022-01-27/2022-07-28/
CATEGORIES:AIL Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220721T090000
DTEND;TZID=America/New_York:20220721T130000
DTSTAMP:20260512T143540
CREATED:20230106T001438Z
LAST-MODIFIED:20230106T001438Z
UID:10000683-1658394000-1658408400@scnova.org
SUMMARY:AIL Semester Series
DESCRIPTION:The AIL Semester Series is a weekly program of 4 classes\, held over an 8-week period.  The class program is: \n9:00-9:45 Ta’i Chi (Rob Gehring)\n10:00-10:45 Health and Wellness (Casey Tarr)\n11:00-11:55 Arts\, Entertainment & Travel\n12:00 Blood Pressure & Fall Prevention Screening (if interested) \nThere is a second T’ai Chi class available on Mondays that is included in the Semester Series fee. \nMore information on the AIL Semester Series and the current Semester is available here
URL:https://scnova.org/event/ail-semester-series-2/2022-07-21/
LOCATION:Unitarian Church and Zoom
CATEGORIES:AIL Class
ORGANIZER;CN="Mike Mulreany":MAILTO:mulreany@verizon.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220721T090000
DTEND;TZID=America/New_York:20220721T094500
DTSTAMP:20260512T143540
CREATED:20210923T215322Z
LAST-MODIFIED:20211229T214240Z
UID:10000283-1658394000-1658396700@scnova.org
SUMMARY:T'ai Chi (AIL semester series)
DESCRIPTION:T’ai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause\, ensuring that your body is in constant motion. T’ai Chi is sometimes described as meditation in motion because it promotes serenity through gentle movements – connecting the mind and body. \nInstructor: Rob Gehring \nClasses are held every Monday and Thursday\, from 9:00-9:45 a.m.\, during the fall 2021 AIL semester (Sep 30th – Nov 18th) and continuing thereafter to and through each subsequent AIL semester. Enrollment in each AIL semester entitles you to participate in T’ai Chi sessions during that semester and until the next semester begins. Classes are available all year with the exception of August and during certain Holiday periods. All participants must be fully vaccinated and wear a mask at in-person sessions inside. \nEvery participant must enroll in AIL for the semester. The semester enrollment fee is $55 which allows participation in any/all AIL classes during the semester including T’ai Chi. To register for AIL\, or for more information on the program\, go here. \nAll AIL classes will meet both:\n• Physically Thursdays – in the Unitarian Universalist Church (2709 Hunter Mill Rd\, Oakton VA 22124). Attendees must show proof of vaccination and wear a mask.\n• Physically Mondays – in the Emmanuel Lutheran Church (2589 Chain Bridge Rd\, Oakton VA 22181). Attendees must show proof of vaccination and wear a mask.\n• Physically During Spring and Summer – weather permitting\, classes may be held outside at Nottoway Park in Vienna (9537 Courthouse Rd\, Vienna VA 22181)\n• Virtually In inclement weather or when churches are not available – by Zoom. Registered AIL enrollees will receive a Zoom link by email. If you do not receive a Zoom link\, please contact the office at 703.281.0601. \nNote: during inclement weather\, AIL semester classes will follow the Fairfax County School System determination of cancellation or delay. \n 
URL:https://scnova.org/event/2252-2021-11-18-2022-01-03-2022-01-27/2022-07-21/
CATEGORIES:AIL Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220714T090000
DTEND;TZID=America/New_York:20220714T130000
DTSTAMP:20260512T143540
CREATED:20230106T001438Z
LAST-MODIFIED:20230106T001438Z
UID:10000682-1657789200-1657803600@scnova.org
SUMMARY:AIL Semester Series
DESCRIPTION:The AIL Semester Series is a weekly program of 4 classes\, held over an 8-week period.  The class program is: \n9:00-9:45 Ta’i Chi (Rob Gehring)\n10:00-10:45 Health and Wellness (Casey Tarr)\n11:00-11:55 Arts\, Entertainment & Travel\n12:00 Blood Pressure & Fall Prevention Screening (if interested) \nThere is a second T’ai Chi class available on Mondays that is included in the Semester Series fee. \nMore information on the AIL Semester Series and the current Semester is available here
URL:https://scnova.org/event/ail-semester-series-2/2022-07-14/
LOCATION:Unitarian Church and Zoom
CATEGORIES:AIL Class
ORGANIZER;CN="Mike Mulreany":MAILTO:mulreany@verizon.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220714T090000
DTEND;TZID=America/New_York:20220714T094500
DTSTAMP:20260512T143540
CREATED:20210923T215322Z
LAST-MODIFIED:20211229T214240Z
UID:10000282-1657789200-1657791900@scnova.org
SUMMARY:T'ai Chi (AIL semester series)
DESCRIPTION:T’ai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause\, ensuring that your body is in constant motion. T’ai Chi is sometimes described as meditation in motion because it promotes serenity through gentle movements – connecting the mind and body. \nInstructor: Rob Gehring \nClasses are held every Monday and Thursday\, from 9:00-9:45 a.m.\, during the fall 2021 AIL semester (Sep 30th – Nov 18th) and continuing thereafter to and through each subsequent AIL semester. Enrollment in each AIL semester entitles you to participate in T’ai Chi sessions during that semester and until the next semester begins. Classes are available all year with the exception of August and during certain Holiday periods. All participants must be fully vaccinated and wear a mask at in-person sessions inside. \nEvery participant must enroll in AIL for the semester. The semester enrollment fee is $55 which allows participation in any/all AIL classes during the semester including T’ai Chi. To register for AIL\, or for more information on the program\, go here. \nAll AIL classes will meet both:\n• Physically Thursdays – in the Unitarian Universalist Church (2709 Hunter Mill Rd\, Oakton VA 22124). Attendees must show proof of vaccination and wear a mask.\n• Physically Mondays – in the Emmanuel Lutheran Church (2589 Chain Bridge Rd\, Oakton VA 22181). Attendees must show proof of vaccination and wear a mask.\n• Physically During Spring and Summer – weather permitting\, classes may be held outside at Nottoway Park in Vienna (9537 Courthouse Rd\, Vienna VA 22181)\n• Virtually In inclement weather or when churches are not available – by Zoom. Registered AIL enrollees will receive a Zoom link by email. If you do not receive a Zoom link\, please contact the office at 703.281.0601. \nNote: during inclement weather\, AIL semester classes will follow the Fairfax County School System determination of cancellation or delay. \n 
URL:https://scnova.org/event/2252-2021-11-18-2022-01-03-2022-01-27/2022-07-14/
CATEGORIES:AIL Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220707T090000
DTEND;TZID=America/New_York:20220707T130000
DTSTAMP:20260512T143540
CREATED:20230106T001438Z
LAST-MODIFIED:20230106T001438Z
UID:10000681-1657184400-1657198800@scnova.org
SUMMARY:AIL Semester Series
DESCRIPTION:The AIL Semester Series is a weekly program of 4 classes\, held over an 8-week period.  The class program is: \n9:00-9:45 Ta’i Chi (Rob Gehring)\n10:00-10:45 Health and Wellness (Casey Tarr)\n11:00-11:55 Arts\, Entertainment & Travel\n12:00 Blood Pressure & Fall Prevention Screening (if interested) \nThere is a second T’ai Chi class available on Mondays that is included in the Semester Series fee. \nMore information on the AIL Semester Series and the current Semester is available here
URL:https://scnova.org/event/ail-semester-series-2/2022-07-07/
LOCATION:Unitarian Church and Zoom
CATEGORIES:AIL Class
ORGANIZER;CN="Mike Mulreany":MAILTO:mulreany@verizon.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220707T090000
DTEND;TZID=America/New_York:20220707T094500
DTSTAMP:20260512T143540
CREATED:20210923T215322Z
LAST-MODIFIED:20211229T214240Z
UID:10000281-1657184400-1657187100@scnova.org
SUMMARY:T'ai Chi (AIL semester series)
DESCRIPTION:T’ai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause\, ensuring that your body is in constant motion. T’ai Chi is sometimes described as meditation in motion because it promotes serenity through gentle movements – connecting the mind and body. \nInstructor: Rob Gehring \nClasses are held every Monday and Thursday\, from 9:00-9:45 a.m.\, during the fall 2021 AIL semester (Sep 30th – Nov 18th) and continuing thereafter to and through each subsequent AIL semester. Enrollment in each AIL semester entitles you to participate in T’ai Chi sessions during that semester and until the next semester begins. Classes are available all year with the exception of August and during certain Holiday periods. All participants must be fully vaccinated and wear a mask at in-person sessions inside. \nEvery participant must enroll in AIL for the semester. The semester enrollment fee is $55 which allows participation in any/all AIL classes during the semester including T’ai Chi. To register for AIL\, or for more information on the program\, go here. \nAll AIL classes will meet both:\n• Physically Thursdays – in the Unitarian Universalist Church (2709 Hunter Mill Rd\, Oakton VA 22124). Attendees must show proof of vaccination and wear a mask.\n• Physically Mondays – in the Emmanuel Lutheran Church (2589 Chain Bridge Rd\, Oakton VA 22181). Attendees must show proof of vaccination and wear a mask.\n• Physically During Spring and Summer – weather permitting\, classes may be held outside at Nottoway Park in Vienna (9537 Courthouse Rd\, Vienna VA 22181)\n• Virtually In inclement weather or when churches are not available – by Zoom. Registered AIL enrollees will receive a Zoom link by email. If you do not receive a Zoom link\, please contact the office at 703.281.0601. \nNote: during inclement weather\, AIL semester classes will follow the Fairfax County School System determination of cancellation or delay. \n 
URL:https://scnova.org/event/2252-2021-11-18-2022-01-03-2022-01-27/2022-07-07/
CATEGORIES:AIL Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220630T090000
DTEND;TZID=America/New_York:20220630T130000
DTSTAMP:20260512T143540
CREATED:20230106T001438Z
LAST-MODIFIED:20230106T001438Z
UID:10000680-1656579600-1656594000@scnova.org
SUMMARY:AIL Semester Series
DESCRIPTION:The AIL Semester Series is a weekly program of 4 classes\, held over an 8-week period.  The class program is: \n9:00-9:45 Ta’i Chi (Rob Gehring)\n10:00-10:45 Health and Wellness (Casey Tarr)\n11:00-11:55 Arts\, Entertainment & Travel\n12:00 Blood Pressure & Fall Prevention Screening (if interested) \nThere is a second T’ai Chi class available on Mondays that is included in the Semester Series fee. \nMore information on the AIL Semester Series and the current Semester is available here
URL:https://scnova.org/event/ail-semester-series-2/2022-06-30/
LOCATION:Unitarian Church and Zoom
CATEGORIES:AIL Class
ORGANIZER;CN="Mike Mulreany":MAILTO:mulreany@verizon.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220630T090000
DTEND;TZID=America/New_York:20220630T094500
DTSTAMP:20260512T143540
CREATED:20210923T215322Z
LAST-MODIFIED:20211229T214240Z
UID:10000280-1656579600-1656582300@scnova.org
SUMMARY:T'ai Chi (AIL semester series)
DESCRIPTION:T’ai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause\, ensuring that your body is in constant motion. T’ai Chi is sometimes described as meditation in motion because it promotes serenity through gentle movements – connecting the mind and body. \nInstructor: Rob Gehring \nClasses are held every Monday and Thursday\, from 9:00-9:45 a.m.\, during the fall 2021 AIL semester (Sep 30th – Nov 18th) and continuing thereafter to and through each subsequent AIL semester. Enrollment in each AIL semester entitles you to participate in T’ai Chi sessions during that semester and until the next semester begins. Classes are available all year with the exception of August and during certain Holiday periods. All participants must be fully vaccinated and wear a mask at in-person sessions inside. \nEvery participant must enroll in AIL for the semester. The semester enrollment fee is $55 which allows participation in any/all AIL classes during the semester including T’ai Chi. To register for AIL\, or for more information on the program\, go here. \nAll AIL classes will meet both:\n• Physically Thursdays – in the Unitarian Universalist Church (2709 Hunter Mill Rd\, Oakton VA 22124). Attendees must show proof of vaccination and wear a mask.\n• Physically Mondays – in the Emmanuel Lutheran Church (2589 Chain Bridge Rd\, Oakton VA 22181). Attendees must show proof of vaccination and wear a mask.\n• Physically During Spring and Summer – weather permitting\, classes may be held outside at Nottoway Park in Vienna (9537 Courthouse Rd\, Vienna VA 22181)\n• Virtually In inclement weather or when churches are not available – by Zoom. Registered AIL enrollees will receive a Zoom link by email. If you do not receive a Zoom link\, please contact the office at 703.281.0601. \nNote: during inclement weather\, AIL semester classes will follow the Fairfax County School System determination of cancellation or delay. \n 
URL:https://scnova.org/event/2252-2021-11-18-2022-01-03-2022-01-27/2022-06-30/
CATEGORIES:AIL Class
END:VEVENT
END:VCALENDAR