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DTSTART;TZID=America/New_York:20221229T090000
DTEND;TZID=America/New_York:20221229T130000
DTSTAMP:20260512T123722
CREATED:20230106T001438Z
LAST-MODIFIED:20230106T001438Z
UID:10000706-1672304400-1672318800@scnova.org
SUMMARY:AIL Semester Series
DESCRIPTION:The AIL Semester Series is a weekly program of 4 classes\, held over an 8-week period.  The class program is: \n9:00-9:45 Ta’i Chi (Rob Gehring)\n10:00-10:45 Health and Wellness (Casey Tarr)\n11:00-11:55 Arts\, Entertainment & Travel\n12:00 Blood Pressure & Fall Prevention Screening (if interested) \nThere is a second T’ai Chi class available on Mondays that is included in the Semester Series fee. \nMore information on the AIL Semester Series and the current Semester is available here
URL:https://scnova.org/event/ail-semester-series-2/2022-12-29/
LOCATION:Unitarian Church and Zoom
CATEGORIES:AIL Class
ORGANIZER;CN="Mike Mulreany":MAILTO:mulreany@verizon.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221229T090000
DTEND;TZID=America/New_York:20221229T094500
DTSTAMP:20260512T123722
CREATED:20210923T215322Z
LAST-MODIFIED:20211229T214240Z
UID:10000306-1672304400-1672307100@scnova.org
SUMMARY:T'ai Chi (AIL semester series)
DESCRIPTION:T’ai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause\, ensuring that your body is in constant motion. T’ai Chi is sometimes described as meditation in motion because it promotes serenity through gentle movements – connecting the mind and body. \nInstructor: Rob Gehring \nClasses are held every Monday and Thursday\, from 9:00-9:45 a.m.\, during the fall 2021 AIL semester (Sep 30th – Nov 18th) and continuing thereafter to and through each subsequent AIL semester. Enrollment in each AIL semester entitles you to participate in T’ai Chi sessions during that semester and until the next semester begins. Classes are available all year with the exception of August and during certain Holiday periods. All participants must be fully vaccinated and wear a mask at in-person sessions inside. \nEvery participant must enroll in AIL for the semester. The semester enrollment fee is $55 which allows participation in any/all AIL classes during the semester including T’ai Chi. To register for AIL\, or for more information on the program\, go here. \nAll AIL classes will meet both:\n• Physically Thursdays – in the Unitarian Universalist Church (2709 Hunter Mill Rd\, Oakton VA 22124). Attendees must show proof of vaccination and wear a mask.\n• Physically Mondays – in the Emmanuel Lutheran Church (2589 Chain Bridge Rd\, Oakton VA 22181). Attendees must show proof of vaccination and wear a mask.\n• Physically During Spring and Summer – weather permitting\, classes may be held outside at Nottoway Park in Vienna (9537 Courthouse Rd\, Vienna VA 22181)\n• Virtually In inclement weather or when churches are not available – by Zoom. Registered AIL enrollees will receive a Zoom link by email. If you do not receive a Zoom link\, please contact the office at 703.281.0601. \nNote: during inclement weather\, AIL semester classes will follow the Fairfax County School System determination of cancellation or delay. \n 
URL:https://scnova.org/event/2252-2021-11-18-2022-01-03-2022-01-27/2022-12-29/
CATEGORIES:AIL Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221222T090000
DTEND;TZID=America/New_York:20221222T130000
DTSTAMP:20260512T123722
CREATED:20230106T001438Z
LAST-MODIFIED:20230106T001438Z
UID:10000705-1671699600-1671714000@scnova.org
SUMMARY:AIL Semester Series
DESCRIPTION:The AIL Semester Series is a weekly program of 4 classes\, held over an 8-week period.  The class program is: \n9:00-9:45 Ta’i Chi (Rob Gehring)\n10:00-10:45 Health and Wellness (Casey Tarr)\n11:00-11:55 Arts\, Entertainment & Travel\n12:00 Blood Pressure & Fall Prevention Screening (if interested) \nThere is a second T’ai Chi class available on Mondays that is included in the Semester Series fee. \nMore information on the AIL Semester Series and the current Semester is available here
URL:https://scnova.org/event/ail-semester-series-2/2022-12-22/
LOCATION:Unitarian Church and Zoom
CATEGORIES:AIL Class
ORGANIZER;CN="Mike Mulreany":MAILTO:mulreany@verizon.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221222T090000
DTEND;TZID=America/New_York:20221222T094500
DTSTAMP:20260512T123722
CREATED:20210923T215322Z
LAST-MODIFIED:20211229T214240Z
UID:10000305-1671699600-1671702300@scnova.org
SUMMARY:T'ai Chi (AIL semester series)
DESCRIPTION:T’ai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause\, ensuring that your body is in constant motion. T’ai Chi is sometimes described as meditation in motion because it promotes serenity through gentle movements – connecting the mind and body. \nInstructor: Rob Gehring \nClasses are held every Monday and Thursday\, from 9:00-9:45 a.m.\, during the fall 2021 AIL semester (Sep 30th – Nov 18th) and continuing thereafter to and through each subsequent AIL semester. Enrollment in each AIL semester entitles you to participate in T’ai Chi sessions during that semester and until the next semester begins. Classes are available all year with the exception of August and during certain Holiday periods. All participants must be fully vaccinated and wear a mask at in-person sessions inside. \nEvery participant must enroll in AIL for the semester. The semester enrollment fee is $55 which allows participation in any/all AIL classes during the semester including T’ai Chi. To register for AIL\, or for more information on the program\, go here. \nAll AIL classes will meet both:\n• Physically Thursdays – in the Unitarian Universalist Church (2709 Hunter Mill Rd\, Oakton VA 22124). Attendees must show proof of vaccination and wear a mask.\n• Physically Mondays – in the Emmanuel Lutheran Church (2589 Chain Bridge Rd\, Oakton VA 22181). Attendees must show proof of vaccination and wear a mask.\n• Physically During Spring and Summer – weather permitting\, classes may be held outside at Nottoway Park in Vienna (9537 Courthouse Rd\, Vienna VA 22181)\n• Virtually In inclement weather or when churches are not available – by Zoom. Registered AIL enrollees will receive a Zoom link by email. If you do not receive a Zoom link\, please contact the office at 703.281.0601. \nNote: during inclement weather\, AIL semester classes will follow the Fairfax County School System determination of cancellation or delay. \n 
URL:https://scnova.org/event/2252-2021-11-18-2022-01-03-2022-01-27/2022-12-22/
CATEGORIES:AIL Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221215T090000
DTEND;TZID=America/New_York:20221215T130000
DTSTAMP:20260512T123722
CREATED:20230106T001438Z
LAST-MODIFIED:20230106T001438Z
UID:10000704-1671094800-1671109200@scnova.org
SUMMARY:AIL Semester Series
DESCRIPTION:The AIL Semester Series is a weekly program of 4 classes\, held over an 8-week period.  The class program is: \n9:00-9:45 Ta’i Chi (Rob Gehring)\n10:00-10:45 Health and Wellness (Casey Tarr)\n11:00-11:55 Arts\, Entertainment & Travel\n12:00 Blood Pressure & Fall Prevention Screening (if interested) \nThere is a second T’ai Chi class available on Mondays that is included in the Semester Series fee. \nMore information on the AIL Semester Series and the current Semester is available here
URL:https://scnova.org/event/ail-semester-series-2/2022-12-15/
LOCATION:Unitarian Church and Zoom
CATEGORIES:AIL Class
ORGANIZER;CN="Mike Mulreany":MAILTO:mulreany@verizon.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221215T090000
DTEND;TZID=America/New_York:20221215T094500
DTSTAMP:20260512T123722
CREATED:20210923T215322Z
LAST-MODIFIED:20211229T214240Z
UID:10000304-1671094800-1671097500@scnova.org
SUMMARY:T'ai Chi (AIL semester series)
DESCRIPTION:T’ai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause\, ensuring that your body is in constant motion. T’ai Chi is sometimes described as meditation in motion because it promotes serenity through gentle movements – connecting the mind and body. \nInstructor: Rob Gehring \nClasses are held every Monday and Thursday\, from 9:00-9:45 a.m.\, during the fall 2021 AIL semester (Sep 30th – Nov 18th) and continuing thereafter to and through each subsequent AIL semester. Enrollment in each AIL semester entitles you to participate in T’ai Chi sessions during that semester and until the next semester begins. Classes are available all year with the exception of August and during certain Holiday periods. All participants must be fully vaccinated and wear a mask at in-person sessions inside. \nEvery participant must enroll in AIL for the semester. The semester enrollment fee is $55 which allows participation in any/all AIL classes during the semester including T’ai Chi. To register for AIL\, or for more information on the program\, go here. \nAll AIL classes will meet both:\n• Physically Thursdays – in the Unitarian Universalist Church (2709 Hunter Mill Rd\, Oakton VA 22124). Attendees must show proof of vaccination and wear a mask.\n• Physically Mondays – in the Emmanuel Lutheran Church (2589 Chain Bridge Rd\, Oakton VA 22181). Attendees must show proof of vaccination and wear a mask.\n• Physically During Spring and Summer – weather permitting\, classes may be held outside at Nottoway Park in Vienna (9537 Courthouse Rd\, Vienna VA 22181)\n• Virtually In inclement weather or when churches are not available – by Zoom. Registered AIL enrollees will receive a Zoom link by email. If you do not receive a Zoom link\, please contact the office at 703.281.0601. \nNote: during inclement weather\, AIL semester classes will follow the Fairfax County School System determination of cancellation or delay. \n 
URL:https://scnova.org/event/2252-2021-11-18-2022-01-03-2022-01-27/2022-12-15/
CATEGORIES:AIL Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221208T090000
DTEND;TZID=America/New_York:20221208T130000
DTSTAMP:20260512T123722
CREATED:20230106T001438Z
LAST-MODIFIED:20230106T001438Z
UID:10000703-1670490000-1670504400@scnova.org
SUMMARY:AIL Semester Series
DESCRIPTION:The AIL Semester Series is a weekly program of 4 classes\, held over an 8-week period.  The class program is: \n9:00-9:45 Ta’i Chi (Rob Gehring)\n10:00-10:45 Health and Wellness (Casey Tarr)\n11:00-11:55 Arts\, Entertainment & Travel\n12:00 Blood Pressure & Fall Prevention Screening (if interested) \nThere is a second T’ai Chi class available on Mondays that is included in the Semester Series fee. \nMore information on the AIL Semester Series and the current Semester is available here
URL:https://scnova.org/event/ail-semester-series-2/2022-12-08/
LOCATION:Unitarian Church and Zoom
CATEGORIES:AIL Class
ORGANIZER;CN="Mike Mulreany":MAILTO:mulreany@verizon.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221208T090000
DTEND;TZID=America/New_York:20221208T094500
DTSTAMP:20260512T123722
CREATED:20210923T215322Z
LAST-MODIFIED:20211229T214240Z
UID:10000303-1670490000-1670492700@scnova.org
SUMMARY:T'ai Chi (AIL semester series)
DESCRIPTION:T’ai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause\, ensuring that your body is in constant motion. T’ai Chi is sometimes described as meditation in motion because it promotes serenity through gentle movements – connecting the mind and body. \nInstructor: Rob Gehring \nClasses are held every Monday and Thursday\, from 9:00-9:45 a.m.\, during the fall 2021 AIL semester (Sep 30th – Nov 18th) and continuing thereafter to and through each subsequent AIL semester. Enrollment in each AIL semester entitles you to participate in T’ai Chi sessions during that semester and until the next semester begins. Classes are available all year with the exception of August and during certain Holiday periods. All participants must be fully vaccinated and wear a mask at in-person sessions inside. \nEvery participant must enroll in AIL for the semester. The semester enrollment fee is $55 which allows participation in any/all AIL classes during the semester including T’ai Chi. To register for AIL\, or for more information on the program\, go here. \nAll AIL classes will meet both:\n• Physically Thursdays – in the Unitarian Universalist Church (2709 Hunter Mill Rd\, Oakton VA 22124). Attendees must show proof of vaccination and wear a mask.\n• Physically Mondays – in the Emmanuel Lutheran Church (2589 Chain Bridge Rd\, Oakton VA 22181). Attendees must show proof of vaccination and wear a mask.\n• Physically During Spring and Summer – weather permitting\, classes may be held outside at Nottoway Park in Vienna (9537 Courthouse Rd\, Vienna VA 22181)\n• Virtually In inclement weather or when churches are not available – by Zoom. Registered AIL enrollees will receive a Zoom link by email. If you do not receive a Zoom link\, please contact the office at 703.281.0601. \nNote: during inclement weather\, AIL semester classes will follow the Fairfax County School System determination of cancellation or delay. \n 
URL:https://scnova.org/event/2252-2021-11-18-2022-01-03-2022-01-27/2022-12-08/
CATEGORIES:AIL Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221201T090000
DTEND;TZID=America/New_York:20221201T130000
DTSTAMP:20260512T123722
CREATED:20230106T001438Z
LAST-MODIFIED:20230106T001438Z
UID:10000702-1669885200-1669899600@scnova.org
SUMMARY:AIL Semester Series
DESCRIPTION:The AIL Semester Series is a weekly program of 4 classes\, held over an 8-week period.  The class program is: \n9:00-9:45 Ta’i Chi (Rob Gehring)\n10:00-10:45 Health and Wellness (Casey Tarr)\n11:00-11:55 Arts\, Entertainment & Travel\n12:00 Blood Pressure & Fall Prevention Screening (if interested) \nThere is a second T’ai Chi class available on Mondays that is included in the Semester Series fee. \nMore information on the AIL Semester Series and the current Semester is available here
URL:https://scnova.org/event/ail-semester-series-2/2022-12-01/
LOCATION:Unitarian Church and Zoom
CATEGORIES:AIL Class
ORGANIZER;CN="Mike Mulreany":MAILTO:mulreany@verizon.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221201T090000
DTEND;TZID=America/New_York:20221201T094500
DTSTAMP:20260512T123722
CREATED:20210923T215322Z
LAST-MODIFIED:20211229T214240Z
UID:10000302-1669885200-1669887900@scnova.org
SUMMARY:T'ai Chi (AIL semester series)
DESCRIPTION:T’ai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause\, ensuring that your body is in constant motion. T’ai Chi is sometimes described as meditation in motion because it promotes serenity through gentle movements – connecting the mind and body. \nInstructor: Rob Gehring \nClasses are held every Monday and Thursday\, from 9:00-9:45 a.m.\, during the fall 2021 AIL semester (Sep 30th – Nov 18th) and continuing thereafter to and through each subsequent AIL semester. Enrollment in each AIL semester entitles you to participate in T’ai Chi sessions during that semester and until the next semester begins. Classes are available all year with the exception of August and during certain Holiday periods. All participants must be fully vaccinated and wear a mask at in-person sessions inside. \nEvery participant must enroll in AIL for the semester. The semester enrollment fee is $55 which allows participation in any/all AIL classes during the semester including T’ai Chi. To register for AIL\, or for more information on the program\, go here. \nAll AIL classes will meet both:\n• Physically Thursdays – in the Unitarian Universalist Church (2709 Hunter Mill Rd\, Oakton VA 22124). Attendees must show proof of vaccination and wear a mask.\n• Physically Mondays – in the Emmanuel Lutheran Church (2589 Chain Bridge Rd\, Oakton VA 22181). Attendees must show proof of vaccination and wear a mask.\n• Physically During Spring and Summer – weather permitting\, classes may be held outside at Nottoway Park in Vienna (9537 Courthouse Rd\, Vienna VA 22181)\n• Virtually In inclement weather or when churches are not available – by Zoom. Registered AIL enrollees will receive a Zoom link by email. If you do not receive a Zoom link\, please contact the office at 703.281.0601. \nNote: during inclement weather\, AIL semester classes will follow the Fairfax County School System determination of cancellation or delay. \n 
URL:https://scnova.org/event/2252-2021-11-18-2022-01-03-2022-01-27/2022-12-01/
CATEGORIES:AIL Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221124T090000
DTEND;TZID=America/New_York:20221124T130000
DTSTAMP:20260512T123722
CREATED:20230106T001438Z
LAST-MODIFIED:20230106T001438Z
UID:10000701-1669280400-1669294800@scnova.org
SUMMARY:AIL Semester Series
DESCRIPTION:The AIL Semester Series is a weekly program of 4 classes\, held over an 8-week period.  The class program is: \n9:00-9:45 Ta’i Chi (Rob Gehring)\n10:00-10:45 Health and Wellness (Casey Tarr)\n11:00-11:55 Arts\, Entertainment & Travel\n12:00 Blood Pressure & Fall Prevention Screening (if interested) \nThere is a second T’ai Chi class available on Mondays that is included in the Semester Series fee. \nMore information on the AIL Semester Series and the current Semester is available here
URL:https://scnova.org/event/ail-semester-series-2/2022-11-24/
LOCATION:Unitarian Church and Zoom
CATEGORIES:AIL Class
ORGANIZER;CN="Mike Mulreany":MAILTO:mulreany@verizon.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221124T090000
DTEND;TZID=America/New_York:20221124T094500
DTSTAMP:20260512T123722
CREATED:20210923T215322Z
LAST-MODIFIED:20211229T214240Z
UID:10000301-1669280400-1669283100@scnova.org
SUMMARY:T'ai Chi (AIL semester series)
DESCRIPTION:T’ai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause\, ensuring that your body is in constant motion. T’ai Chi is sometimes described as meditation in motion because it promotes serenity through gentle movements – connecting the mind and body. \nInstructor: Rob Gehring \nClasses are held every Monday and Thursday\, from 9:00-9:45 a.m.\, during the fall 2021 AIL semester (Sep 30th – Nov 18th) and continuing thereafter to and through each subsequent AIL semester. Enrollment in each AIL semester entitles you to participate in T’ai Chi sessions during that semester and until the next semester begins. Classes are available all year with the exception of August and during certain Holiday periods. All participants must be fully vaccinated and wear a mask at in-person sessions inside. \nEvery participant must enroll in AIL for the semester. The semester enrollment fee is $55 which allows participation in any/all AIL classes during the semester including T’ai Chi. To register for AIL\, or for more information on the program\, go here. \nAll AIL classes will meet both:\n• Physically Thursdays – in the Unitarian Universalist Church (2709 Hunter Mill Rd\, Oakton VA 22124). Attendees must show proof of vaccination and wear a mask.\n• Physically Mondays – in the Emmanuel Lutheran Church (2589 Chain Bridge Rd\, Oakton VA 22181). Attendees must show proof of vaccination and wear a mask.\n• Physically During Spring and Summer – weather permitting\, classes may be held outside at Nottoway Park in Vienna (9537 Courthouse Rd\, Vienna VA 22181)\n• Virtually In inclement weather or when churches are not available – by Zoom. Registered AIL enrollees will receive a Zoom link by email. If you do not receive a Zoom link\, please contact the office at 703.281.0601. \nNote: during inclement weather\, AIL semester classes will follow the Fairfax County School System determination of cancellation or delay. \n 
URL:https://scnova.org/event/2252-2021-11-18-2022-01-03-2022-01-27/2022-11-24/
CATEGORIES:AIL Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221117T090000
DTEND;TZID=America/New_York:20221117T130000
DTSTAMP:20260512T123722
CREATED:20230106T001438Z
LAST-MODIFIED:20230106T001438Z
UID:10000700-1668675600-1668690000@scnova.org
SUMMARY:AIL Semester Series
DESCRIPTION:The AIL Semester Series is a weekly program of 4 classes\, held over an 8-week period.  The class program is: \n9:00-9:45 Ta’i Chi (Rob Gehring)\n10:00-10:45 Health and Wellness (Casey Tarr)\n11:00-11:55 Arts\, Entertainment & Travel\n12:00 Blood Pressure & Fall Prevention Screening (if interested) \nThere is a second T’ai Chi class available on Mondays that is included in the Semester Series fee. \nMore information on the AIL Semester Series and the current Semester is available here
URL:https://scnova.org/event/ail-semester-series-2/2022-11-17/
LOCATION:Unitarian Church and Zoom
CATEGORIES:AIL Class
ORGANIZER;CN="Mike Mulreany":MAILTO:mulreany@verizon.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221117T090000
DTEND;TZID=America/New_York:20221117T094500
DTSTAMP:20260512T123722
CREATED:20210923T215322Z
LAST-MODIFIED:20211229T214240Z
UID:10000300-1668675600-1668678300@scnova.org
SUMMARY:T'ai Chi (AIL semester series)
DESCRIPTION:T’ai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause\, ensuring that your body is in constant motion. T’ai Chi is sometimes described as meditation in motion because it promotes serenity through gentle movements – connecting the mind and body. \nInstructor: Rob Gehring \nClasses are held every Monday and Thursday\, from 9:00-9:45 a.m.\, during the fall 2021 AIL semester (Sep 30th – Nov 18th) and continuing thereafter to and through each subsequent AIL semester. Enrollment in each AIL semester entitles you to participate in T’ai Chi sessions during that semester and until the next semester begins. Classes are available all year with the exception of August and during certain Holiday periods. All participants must be fully vaccinated and wear a mask at in-person sessions inside. \nEvery participant must enroll in AIL for the semester. The semester enrollment fee is $55 which allows participation in any/all AIL classes during the semester including T’ai Chi. To register for AIL\, or for more information on the program\, go here. \nAll AIL classes will meet both:\n• Physically Thursdays – in the Unitarian Universalist Church (2709 Hunter Mill Rd\, Oakton VA 22124). Attendees must show proof of vaccination and wear a mask.\n• Physically Mondays – in the Emmanuel Lutheran Church (2589 Chain Bridge Rd\, Oakton VA 22181). Attendees must show proof of vaccination and wear a mask.\n• Physically During Spring and Summer – weather permitting\, classes may be held outside at Nottoway Park in Vienna (9537 Courthouse Rd\, Vienna VA 22181)\n• Virtually In inclement weather or when churches are not available – by Zoom. Registered AIL enrollees will receive a Zoom link by email. If you do not receive a Zoom link\, please contact the office at 703.281.0601. \nNote: during inclement weather\, AIL semester classes will follow the Fairfax County School System determination of cancellation or delay. \n 
URL:https://scnova.org/event/2252-2021-11-18-2022-01-03-2022-01-27/2022-11-17/
CATEGORIES:AIL Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221110T090000
DTEND;TZID=America/New_York:20221110T130000
DTSTAMP:20260512T123722
CREATED:20230106T001438Z
LAST-MODIFIED:20230106T001438Z
UID:10000699-1668070800-1668085200@scnova.org
SUMMARY:AIL Semester Series
DESCRIPTION:The AIL Semester Series is a weekly program of 4 classes\, held over an 8-week period.  The class program is: \n9:00-9:45 Ta’i Chi (Rob Gehring)\n10:00-10:45 Health and Wellness (Casey Tarr)\n11:00-11:55 Arts\, Entertainment & Travel\n12:00 Blood Pressure & Fall Prevention Screening (if interested) \nThere is a second T’ai Chi class available on Mondays that is included in the Semester Series fee. \nMore information on the AIL Semester Series and the current Semester is available here
URL:https://scnova.org/event/ail-semester-series-2/2022-11-10/
LOCATION:Unitarian Church and Zoom
CATEGORIES:AIL Class
ORGANIZER;CN="Mike Mulreany":MAILTO:mulreany@verizon.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221110T090000
DTEND;TZID=America/New_York:20221110T094500
DTSTAMP:20260512T123722
CREATED:20210923T215322Z
LAST-MODIFIED:20211229T214240Z
UID:10000299-1668070800-1668073500@scnova.org
SUMMARY:T'ai Chi (AIL semester series)
DESCRIPTION:T’ai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause\, ensuring that your body is in constant motion. T’ai Chi is sometimes described as meditation in motion because it promotes serenity through gentle movements – connecting the mind and body. \nInstructor: Rob Gehring \nClasses are held every Monday and Thursday\, from 9:00-9:45 a.m.\, during the fall 2021 AIL semester (Sep 30th – Nov 18th) and continuing thereafter to and through each subsequent AIL semester. Enrollment in each AIL semester entitles you to participate in T’ai Chi sessions during that semester and until the next semester begins. Classes are available all year with the exception of August and during certain Holiday periods. All participants must be fully vaccinated and wear a mask at in-person sessions inside. \nEvery participant must enroll in AIL for the semester. The semester enrollment fee is $55 which allows participation in any/all AIL classes during the semester including T’ai Chi. To register for AIL\, or for more information on the program\, go here. \nAll AIL classes will meet both:\n• Physically Thursdays – in the Unitarian Universalist Church (2709 Hunter Mill Rd\, Oakton VA 22124). Attendees must show proof of vaccination and wear a mask.\n• Physically Mondays – in the Emmanuel Lutheran Church (2589 Chain Bridge Rd\, Oakton VA 22181). Attendees must show proof of vaccination and wear a mask.\n• Physically During Spring and Summer – weather permitting\, classes may be held outside at Nottoway Park in Vienna (9537 Courthouse Rd\, Vienna VA 22181)\n• Virtually In inclement weather or when churches are not available – by Zoom. Registered AIL enrollees will receive a Zoom link by email. If you do not receive a Zoom link\, please contact the office at 703.281.0601. \nNote: during inclement weather\, AIL semester classes will follow the Fairfax County School System determination of cancellation or delay. \n 
URL:https://scnova.org/event/2252-2021-11-18-2022-01-03-2022-01-27/2022-11-10/
CATEGORIES:AIL Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221103T090000
DTEND;TZID=America/New_York:20221103T130000
DTSTAMP:20260512T123722
CREATED:20230106T001438Z
LAST-MODIFIED:20230106T001438Z
UID:10000698-1667466000-1667480400@scnova.org
SUMMARY:AIL Semester Series
DESCRIPTION:The AIL Semester Series is a weekly program of 4 classes\, held over an 8-week period.  The class program is: \n9:00-9:45 Ta’i Chi (Rob Gehring)\n10:00-10:45 Health and Wellness (Casey Tarr)\n11:00-11:55 Arts\, Entertainment & Travel\n12:00 Blood Pressure & Fall Prevention Screening (if interested) \nThere is a second T’ai Chi class available on Mondays that is included in the Semester Series fee. \nMore information on the AIL Semester Series and the current Semester is available here
URL:https://scnova.org/event/ail-semester-series-2/2022-11-03/
LOCATION:Unitarian Church and Zoom
CATEGORIES:AIL Class
ORGANIZER;CN="Mike Mulreany":MAILTO:mulreany@verizon.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221103T090000
DTEND;TZID=America/New_York:20221103T094500
DTSTAMP:20260512T123722
CREATED:20210923T215322Z
LAST-MODIFIED:20211229T214240Z
UID:10000298-1667466000-1667468700@scnova.org
SUMMARY:T'ai Chi (AIL semester series)
DESCRIPTION:T’ai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause\, ensuring that your body is in constant motion. T’ai Chi is sometimes described as meditation in motion because it promotes serenity through gentle movements – connecting the mind and body. \nInstructor: Rob Gehring \nClasses are held every Monday and Thursday\, from 9:00-9:45 a.m.\, during the fall 2021 AIL semester (Sep 30th – Nov 18th) and continuing thereafter to and through each subsequent AIL semester. Enrollment in each AIL semester entitles you to participate in T’ai Chi sessions during that semester and until the next semester begins. Classes are available all year with the exception of August and during certain Holiday periods. All participants must be fully vaccinated and wear a mask at in-person sessions inside. \nEvery participant must enroll in AIL for the semester. The semester enrollment fee is $55 which allows participation in any/all AIL classes during the semester including T’ai Chi. To register for AIL\, or for more information on the program\, go here. \nAll AIL classes will meet both:\n• Physically Thursdays – in the Unitarian Universalist Church (2709 Hunter Mill Rd\, Oakton VA 22124). Attendees must show proof of vaccination and wear a mask.\n• Physically Mondays – in the Emmanuel Lutheran Church (2589 Chain Bridge Rd\, Oakton VA 22181). Attendees must show proof of vaccination and wear a mask.\n• Physically During Spring and Summer – weather permitting\, classes may be held outside at Nottoway Park in Vienna (9537 Courthouse Rd\, Vienna VA 22181)\n• Virtually In inclement weather or when churches are not available – by Zoom. Registered AIL enrollees will receive a Zoom link by email. If you do not receive a Zoom link\, please contact the office at 703.281.0601. \nNote: during inclement weather\, AIL semester classes will follow the Fairfax County School System determination of cancellation or delay. \n 
URL:https://scnova.org/event/2252-2021-11-18-2022-01-03-2022-01-27/2022-11-03/
CATEGORIES:AIL Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221027T090000
DTEND;TZID=America/New_York:20221027T130000
DTSTAMP:20260512T123722
CREATED:20230106T001438Z
LAST-MODIFIED:20230106T001438Z
UID:10000697-1666861200-1666875600@scnova.org
SUMMARY:AIL Semester Series
DESCRIPTION:The AIL Semester Series is a weekly program of 4 classes\, held over an 8-week period.  The class program is: \n9:00-9:45 Ta’i Chi (Rob Gehring)\n10:00-10:45 Health and Wellness (Casey Tarr)\n11:00-11:55 Arts\, Entertainment & Travel\n12:00 Blood Pressure & Fall Prevention Screening (if interested) \nThere is a second T’ai Chi class available on Mondays that is included in the Semester Series fee. \nMore information on the AIL Semester Series and the current Semester is available here
URL:https://scnova.org/event/ail-semester-series-2/2022-10-27/
LOCATION:Unitarian Church and Zoom
CATEGORIES:AIL Class
ORGANIZER;CN="Mike Mulreany":MAILTO:mulreany@verizon.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221027T090000
DTEND;TZID=America/New_York:20221027T094500
DTSTAMP:20260512T123722
CREATED:20210923T215322Z
LAST-MODIFIED:20211229T214240Z
UID:10000297-1666861200-1666863900@scnova.org
SUMMARY:T'ai Chi (AIL semester series)
DESCRIPTION:T’ai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause\, ensuring that your body is in constant motion. T’ai Chi is sometimes described as meditation in motion because it promotes serenity through gentle movements – connecting the mind and body. \nInstructor: Rob Gehring \nClasses are held every Monday and Thursday\, from 9:00-9:45 a.m.\, during the fall 2021 AIL semester (Sep 30th – Nov 18th) and continuing thereafter to and through each subsequent AIL semester. Enrollment in each AIL semester entitles you to participate in T’ai Chi sessions during that semester and until the next semester begins. Classes are available all year with the exception of August and during certain Holiday periods. All participants must be fully vaccinated and wear a mask at in-person sessions inside. \nEvery participant must enroll in AIL for the semester. The semester enrollment fee is $55 which allows participation in any/all AIL classes during the semester including T’ai Chi. To register for AIL\, or for more information on the program\, go here. \nAll AIL classes will meet both:\n• Physically Thursdays – in the Unitarian Universalist Church (2709 Hunter Mill Rd\, Oakton VA 22124). Attendees must show proof of vaccination and wear a mask.\n• Physically Mondays – in the Emmanuel Lutheran Church (2589 Chain Bridge Rd\, Oakton VA 22181). Attendees must show proof of vaccination and wear a mask.\n• Physically During Spring and Summer – weather permitting\, classes may be held outside at Nottoway Park in Vienna (9537 Courthouse Rd\, Vienna VA 22181)\n• Virtually In inclement weather or when churches are not available – by Zoom. Registered AIL enrollees will receive a Zoom link by email. If you do not receive a Zoom link\, please contact the office at 703.281.0601. \nNote: during inclement weather\, AIL semester classes will follow the Fairfax County School System determination of cancellation or delay. \n 
URL:https://scnova.org/event/2252-2021-11-18-2022-01-03-2022-01-27/2022-10-27/
CATEGORIES:AIL Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221020T090000
DTEND;TZID=America/New_York:20221020T130000
DTSTAMP:20260512T123722
CREATED:20230106T001438Z
LAST-MODIFIED:20230106T001438Z
UID:10000696-1666256400-1666270800@scnova.org
SUMMARY:AIL Semester Series
DESCRIPTION:The AIL Semester Series is a weekly program of 4 classes\, held over an 8-week period.  The class program is: \n9:00-9:45 Ta’i Chi (Rob Gehring)\n10:00-10:45 Health and Wellness (Casey Tarr)\n11:00-11:55 Arts\, Entertainment & Travel\n12:00 Blood Pressure & Fall Prevention Screening (if interested) \nThere is a second T’ai Chi class available on Mondays that is included in the Semester Series fee. \nMore information on the AIL Semester Series and the current Semester is available here
URL:https://scnova.org/event/ail-semester-series-2/2022-10-20/
LOCATION:Unitarian Church and Zoom
CATEGORIES:AIL Class
ORGANIZER;CN="Mike Mulreany":MAILTO:mulreany@verizon.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221020T090000
DTEND;TZID=America/New_York:20221020T094500
DTSTAMP:20260512T123722
CREATED:20210923T215322Z
LAST-MODIFIED:20211229T214240Z
UID:10000296-1666256400-1666259100@scnova.org
SUMMARY:T'ai Chi (AIL semester series)
DESCRIPTION:T’ai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause\, ensuring that your body is in constant motion. T’ai Chi is sometimes described as meditation in motion because it promotes serenity through gentle movements – connecting the mind and body. \nInstructor: Rob Gehring \nClasses are held every Monday and Thursday\, from 9:00-9:45 a.m.\, during the fall 2021 AIL semester (Sep 30th – Nov 18th) and continuing thereafter to and through each subsequent AIL semester. Enrollment in each AIL semester entitles you to participate in T’ai Chi sessions during that semester and until the next semester begins. Classes are available all year with the exception of August and during certain Holiday periods. All participants must be fully vaccinated and wear a mask at in-person sessions inside. \nEvery participant must enroll in AIL for the semester. The semester enrollment fee is $55 which allows participation in any/all AIL classes during the semester including T’ai Chi. To register for AIL\, or for more information on the program\, go here. \nAll AIL classes will meet both:\n• Physically Thursdays – in the Unitarian Universalist Church (2709 Hunter Mill Rd\, Oakton VA 22124). Attendees must show proof of vaccination and wear a mask.\n• Physically Mondays – in the Emmanuel Lutheran Church (2589 Chain Bridge Rd\, Oakton VA 22181). Attendees must show proof of vaccination and wear a mask.\n• Physically During Spring and Summer – weather permitting\, classes may be held outside at Nottoway Park in Vienna (9537 Courthouse Rd\, Vienna VA 22181)\n• Virtually In inclement weather or when churches are not available – by Zoom. Registered AIL enrollees will receive a Zoom link by email. If you do not receive a Zoom link\, please contact the office at 703.281.0601. \nNote: during inclement weather\, AIL semester classes will follow the Fairfax County School System determination of cancellation or delay. \n 
URL:https://scnova.org/event/2252-2021-11-18-2022-01-03-2022-01-27/2022-10-20/
CATEGORIES:AIL Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221013T090000
DTEND;TZID=America/New_York:20221013T130000
DTSTAMP:20260512T123722
CREATED:20230106T001438Z
LAST-MODIFIED:20230106T001438Z
UID:10000695-1665651600-1665666000@scnova.org
SUMMARY:AIL Semester Series
DESCRIPTION:The AIL Semester Series is a weekly program of 4 classes\, held over an 8-week period.  The class program is: \n9:00-9:45 Ta’i Chi (Rob Gehring)\n10:00-10:45 Health and Wellness (Casey Tarr)\n11:00-11:55 Arts\, Entertainment & Travel\n12:00 Blood Pressure & Fall Prevention Screening (if interested) \nThere is a second T’ai Chi class available on Mondays that is included in the Semester Series fee. \nMore information on the AIL Semester Series and the current Semester is available here
URL:https://scnova.org/event/ail-semester-series-2/2022-10-13/
LOCATION:Unitarian Church and Zoom
CATEGORIES:AIL Class
ORGANIZER;CN="Mike Mulreany":MAILTO:mulreany@verizon.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221013T090000
DTEND;TZID=America/New_York:20221013T094500
DTSTAMP:20260512T123723
CREATED:20210923T215322Z
LAST-MODIFIED:20211229T214240Z
UID:10000295-1665651600-1665654300@scnova.org
SUMMARY:T'ai Chi (AIL semester series)
DESCRIPTION:T’ai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause\, ensuring that your body is in constant motion. T’ai Chi is sometimes described as meditation in motion because it promotes serenity through gentle movements – connecting the mind and body. \nInstructor: Rob Gehring \nClasses are held every Monday and Thursday\, from 9:00-9:45 a.m.\, during the fall 2021 AIL semester (Sep 30th – Nov 18th) and continuing thereafter to and through each subsequent AIL semester. Enrollment in each AIL semester entitles you to participate in T’ai Chi sessions during that semester and until the next semester begins. Classes are available all year with the exception of August and during certain Holiday periods. All participants must be fully vaccinated and wear a mask at in-person sessions inside. \nEvery participant must enroll in AIL for the semester. The semester enrollment fee is $55 which allows participation in any/all AIL classes during the semester including T’ai Chi. To register for AIL\, or for more information on the program\, go here. \nAll AIL classes will meet both:\n• Physically Thursdays – in the Unitarian Universalist Church (2709 Hunter Mill Rd\, Oakton VA 22124). Attendees must show proof of vaccination and wear a mask.\n• Physically Mondays – in the Emmanuel Lutheran Church (2589 Chain Bridge Rd\, Oakton VA 22181). Attendees must show proof of vaccination and wear a mask.\n• Physically During Spring and Summer – weather permitting\, classes may be held outside at Nottoway Park in Vienna (9537 Courthouse Rd\, Vienna VA 22181)\n• Virtually In inclement weather or when churches are not available – by Zoom. Registered AIL enrollees will receive a Zoom link by email. If you do not receive a Zoom link\, please contact the office at 703.281.0601. \nNote: during inclement weather\, AIL semester classes will follow the Fairfax County School System determination of cancellation or delay. \n 
URL:https://scnova.org/event/2252-2021-11-18-2022-01-03-2022-01-27/2022-10-13/
CATEGORIES:AIL Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221006T090000
DTEND;TZID=America/New_York:20221006T130000
DTSTAMP:20260512T123723
CREATED:20230106T001438Z
LAST-MODIFIED:20230106T001438Z
UID:10000694-1665046800-1665061200@scnova.org
SUMMARY:AIL Semester Series
DESCRIPTION:The AIL Semester Series is a weekly program of 4 classes\, held over an 8-week period.  The class program is: \n9:00-9:45 Ta’i Chi (Rob Gehring)\n10:00-10:45 Health and Wellness (Casey Tarr)\n11:00-11:55 Arts\, Entertainment & Travel\n12:00 Blood Pressure & Fall Prevention Screening (if interested) \nThere is a second T’ai Chi class available on Mondays that is included in the Semester Series fee. \nMore information on the AIL Semester Series and the current Semester is available here
URL:https://scnova.org/event/ail-semester-series-2/2022-10-06/
LOCATION:Unitarian Church and Zoom
CATEGORIES:AIL Class
ORGANIZER;CN="Mike Mulreany":MAILTO:mulreany@verizon.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221006T090000
DTEND;TZID=America/New_York:20221006T094500
DTSTAMP:20260512T123723
CREATED:20210923T215322Z
LAST-MODIFIED:20211229T214240Z
UID:10000294-1665046800-1665049500@scnova.org
SUMMARY:T'ai Chi (AIL semester series)
DESCRIPTION:T’ai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause\, ensuring that your body is in constant motion. T’ai Chi is sometimes described as meditation in motion because it promotes serenity through gentle movements – connecting the mind and body. \nInstructor: Rob Gehring \nClasses are held every Monday and Thursday\, from 9:00-9:45 a.m.\, during the fall 2021 AIL semester (Sep 30th – Nov 18th) and continuing thereafter to and through each subsequent AIL semester. Enrollment in each AIL semester entitles you to participate in T’ai Chi sessions during that semester and until the next semester begins. Classes are available all year with the exception of August and during certain Holiday periods. All participants must be fully vaccinated and wear a mask at in-person sessions inside. \nEvery participant must enroll in AIL for the semester. The semester enrollment fee is $55 which allows participation in any/all AIL classes during the semester including T’ai Chi. To register for AIL\, or for more information on the program\, go here. \nAll AIL classes will meet both:\n• Physically Thursdays – in the Unitarian Universalist Church (2709 Hunter Mill Rd\, Oakton VA 22124). Attendees must show proof of vaccination and wear a mask.\n• Physically Mondays – in the Emmanuel Lutheran Church (2589 Chain Bridge Rd\, Oakton VA 22181). Attendees must show proof of vaccination and wear a mask.\n• Physically During Spring and Summer – weather permitting\, classes may be held outside at Nottoway Park in Vienna (9537 Courthouse Rd\, Vienna VA 22181)\n• Virtually In inclement weather or when churches are not available – by Zoom. Registered AIL enrollees will receive a Zoom link by email. If you do not receive a Zoom link\, please contact the office at 703.281.0601. \nNote: during inclement weather\, AIL semester classes will follow the Fairfax County School System determination of cancellation or delay. \n 
URL:https://scnova.org/event/2252-2021-11-18-2022-01-03-2022-01-27/2022-10-06/
CATEGORIES:AIL Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220929T090000
DTEND;TZID=America/New_York:20220929T130000
DTSTAMP:20260512T123723
CREATED:20230106T001438Z
LAST-MODIFIED:20230106T001438Z
UID:10000693-1664442000-1664456400@scnova.org
SUMMARY:AIL Semester Series
DESCRIPTION:The AIL Semester Series is a weekly program of 4 classes\, held over an 8-week period.  The class program is: \n9:00-9:45 Ta’i Chi (Rob Gehring)\n10:00-10:45 Health and Wellness (Casey Tarr)\n11:00-11:55 Arts\, Entertainment & Travel\n12:00 Blood Pressure & Fall Prevention Screening (if interested) \nThere is a second T’ai Chi class available on Mondays that is included in the Semester Series fee. \nMore information on the AIL Semester Series and the current Semester is available here
URL:https://scnova.org/event/ail-semester-series-2/2022-09-29/
LOCATION:Unitarian Church and Zoom
CATEGORIES:AIL Class
ORGANIZER;CN="Mike Mulreany":MAILTO:mulreany@verizon.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220929T090000
DTEND;TZID=America/New_York:20220929T094500
DTSTAMP:20260512T123723
CREATED:20210923T215322Z
LAST-MODIFIED:20211229T214240Z
UID:10000293-1664442000-1664444700@scnova.org
SUMMARY:T'ai Chi (AIL semester series)
DESCRIPTION:T’ai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause\, ensuring that your body is in constant motion. T’ai Chi is sometimes described as meditation in motion because it promotes serenity through gentle movements – connecting the mind and body. \nInstructor: Rob Gehring \nClasses are held every Monday and Thursday\, from 9:00-9:45 a.m.\, during the fall 2021 AIL semester (Sep 30th – Nov 18th) and continuing thereafter to and through each subsequent AIL semester. Enrollment in each AIL semester entitles you to participate in T’ai Chi sessions during that semester and until the next semester begins. Classes are available all year with the exception of August and during certain Holiday periods. All participants must be fully vaccinated and wear a mask at in-person sessions inside. \nEvery participant must enroll in AIL for the semester. The semester enrollment fee is $55 which allows participation in any/all AIL classes during the semester including T’ai Chi. To register for AIL\, or for more information on the program\, go here. \nAll AIL classes will meet both:\n• Physically Thursdays – in the Unitarian Universalist Church (2709 Hunter Mill Rd\, Oakton VA 22124). Attendees must show proof of vaccination and wear a mask.\n• Physically Mondays – in the Emmanuel Lutheran Church (2589 Chain Bridge Rd\, Oakton VA 22181). Attendees must show proof of vaccination and wear a mask.\n• Physically During Spring and Summer – weather permitting\, classes may be held outside at Nottoway Park in Vienna (9537 Courthouse Rd\, Vienna VA 22181)\n• Virtually In inclement weather or when churches are not available – by Zoom. Registered AIL enrollees will receive a Zoom link by email. If you do not receive a Zoom link\, please contact the office at 703.281.0601. \nNote: during inclement weather\, AIL semester classes will follow the Fairfax County School System determination of cancellation or delay. \n 
URL:https://scnova.org/event/2252-2021-11-18-2022-01-03-2022-01-27/2022-09-29/
CATEGORIES:AIL Class
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220922T090000
DTEND;TZID=America/New_York:20220922T130000
DTSTAMP:20260512T123723
CREATED:20230106T001438Z
LAST-MODIFIED:20230106T001438Z
UID:10000692-1663837200-1663851600@scnova.org
SUMMARY:AIL Semester Series
DESCRIPTION:The AIL Semester Series is a weekly program of 4 classes\, held over an 8-week period.  The class program is: \n9:00-9:45 Ta’i Chi (Rob Gehring)\n10:00-10:45 Health and Wellness (Casey Tarr)\n11:00-11:55 Arts\, Entertainment & Travel\n12:00 Blood Pressure & Fall Prevention Screening (if interested) \nThere is a second T’ai Chi class available on Mondays that is included in the Semester Series fee. \nMore information on the AIL Semester Series and the current Semester is available here
URL:https://scnova.org/event/ail-semester-series-2/2022-09-22/
LOCATION:Unitarian Church and Zoom
CATEGORIES:AIL Class
ORGANIZER;CN="Mike Mulreany":MAILTO:mulreany@verizon.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220922T090000
DTEND;TZID=America/New_York:20220922T094500
DTSTAMP:20260512T123723
CREATED:20210923T215322Z
LAST-MODIFIED:20211229T214240Z
UID:10000292-1663837200-1663839900@scnova.org
SUMMARY:T'ai Chi (AIL semester series)
DESCRIPTION:T’ai Chi is a series of gentle physical exercises and stretches. Each posture flows into the next without pause\, ensuring that your body is in constant motion. T’ai Chi is sometimes described as meditation in motion because it promotes serenity through gentle movements – connecting the mind and body. \nInstructor: Rob Gehring \nClasses are held every Monday and Thursday\, from 9:00-9:45 a.m.\, during the fall 2021 AIL semester (Sep 30th – Nov 18th) and continuing thereafter to and through each subsequent AIL semester. Enrollment in each AIL semester entitles you to participate in T’ai Chi sessions during that semester and until the next semester begins. Classes are available all year with the exception of August and during certain Holiday periods. All participants must be fully vaccinated and wear a mask at in-person sessions inside. \nEvery participant must enroll in AIL for the semester. The semester enrollment fee is $55 which allows participation in any/all AIL classes during the semester including T’ai Chi. To register for AIL\, or for more information on the program\, go here. \nAll AIL classes will meet both:\n• Physically Thursdays – in the Unitarian Universalist Church (2709 Hunter Mill Rd\, Oakton VA 22124). Attendees must show proof of vaccination and wear a mask.\n• Physically Mondays – in the Emmanuel Lutheran Church (2589 Chain Bridge Rd\, Oakton VA 22181). Attendees must show proof of vaccination and wear a mask.\n• Physically During Spring and Summer – weather permitting\, classes may be held outside at Nottoway Park in Vienna (9537 Courthouse Rd\, Vienna VA 22181)\n• Virtually In inclement weather or when churches are not available – by Zoom. Registered AIL enrollees will receive a Zoom link by email. If you do not receive a Zoom link\, please contact the office at 703.281.0601. \nNote: during inclement weather\, AIL semester classes will follow the Fairfax County School System determination of cancellation or delay. \n 
URL:https://scnova.org/event/2252-2021-11-18-2022-01-03-2022-01-27/2022-09-22/
CATEGORIES:AIL Class
END:VEVENT
END:VCALENDAR