SCNOVA sponsors an Active Aging Wellness class via Zoom on Wednesdays, led by Tim Sun, an exercise physiologist. It is conducted in 8-week sessions that cost $50 for the 8-class session. Each class focuses on low impact exercises, balance, coordination and stretching. Anyone 50 years or older is invited to participate.
The current 8-week session runs from Dec 14 through Feb 1, 2023. Each weekly class is held for 1 hour from 10:45am to 11:45am over Zoom. After you are registered, Tim will provide directions on how to pay online or by check and will provide an invitation link to connect to the Zoom virtual class.
To register or for more information please contact Casey Tarr (703-821-6838 | email@example.com).